Young peas and kohlrabi with dill Recipe

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1 vote | 165 views

Aromatic, thick vegetable soup ideal for hot summer days. Seasonal vegetables from my garden.

Prep time:
Cook time:
Servings: 4 servings
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Ingredients

Cost per serving $1.34 view details
  • ½ large onion, chopped
  • 1 tablespoon olive oil
  • 500 g peas dressed young
  • 200 g of kohlrabi, peeled and cut into small cubes
  • Bunch fresh dill, coarsely chopped
  • ½ tbs Vegeta Natur or similar seasoning

Directions

  1. Sauté onion in olive oil until wilted.
  2. Add peas and kohlrabi, stir.
  3. Add dill and Vegeta Natur, stir.
  4. Cover peas and kohlrabi with water, bring to the boil.
  5. Reduce flame and cook, half covered, 20 minutes until peas and kohlrabi are soft.
  6. Serve at room temperature.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 43g
Recipe makes 4 servings
Calories 43  
Calories from Fat 30 70%
Total Fat 3.42g 4%
Saturated Fat 0.48g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 105mg 3%
Total Carbs 3.0g 1%
Dietary Fiber 1.1g 4%
Sugars 1.31g 1%
Protein 0.58g 1%
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