World's Best Crunchy Coleslaw Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package Top Ramen Noodles, chicken flavor
3 Tbsp white or rice vinegar
1 flavor packet from the Top Ramen Noodle package
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cabbage
1.53g 		onions
4.8g 		sesame
3.13g 		almonds
0.9g 		mandarin oranges
29.53g 		oil
9.08g 		sugar
2.08g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.09 0.64 0.19 0.22 0.0 0.0 1.16 13.92
Total Fat (g) 0.0 0.01 1.91 0.44 0.01 9.08 0.0 11.46 137.52
Carbohydrates (g) 0.09 0.35 0.37 0.2 2.78 0.0 2.08 5.86 70.32
Ash (g) 0.01 0.04 0.09 0.03 0.09 0.0 0.0 0.25 3.0
Calories (kcal) 0.383 1.536 19.719 5.175 11.222 80.297 8.063 126.394 1516.728
Starch (g) 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Sucrose (g) 0.0 n/a 0.01 0.03 n/a n/a n/a 0.04 0.48
Glucose (dextrose) (g) 0.03 n/a 0.0 0.0 n/a n/a n/a 0.03 0.36
Fructose (g) 0.02 n/a 0.0 0.0 n/a n/a n/a 0.03 0.36
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.41 4.31 0.12 0.04 26.43 0.0 0.0 32.32 387.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.11 0.02 0.04 2.44 0.0 2.08 4.73 56.76
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.4 0.1 0.4 0.0 0.0 1.0 12.0
Calcium (mg) 0.613 3.456 1.875 2.376 3.544 0.0 0.021 11.885 142.62
Iron (mg) 0.01 0.07 0.2 0.03 0.08 0.0 0.0 0.39 4.68
Magnesium (mg) 0.184 0.96 10.781 2.412 3.248 0.0 0.0 17.586 211.032
Phosphorus (mg) 0.399 1.776 20.844 4.356 3.248 0.0 0.0 30.623 367.476
Potassium (mg) 2.607 13.248 11.563 6.345 40.163 0.0 0.042 73.967 887.604
Sodium (mg) 0.276 0.768 1.469 0.009 1.477 0.0 0.0 3.998 47.976
Zinc (mg) 0.0 0.02 0.21 0.03 0.16 0.0 0.0 0.42 5.04
Copper (mg) 0.0 0.004 0.044 0.009 0.012 0.0 0.0 0.069 0.828
Manganese (mg) 0.002 0.008 0.045 0.021 n/a n/a 0.0 0.076 0.912
Selenium (mcg) 0.0 0.0 3.0 0.0 0.1 0.0 0.0 3.2 38.4
Vitamin A, IU (IU) 1.503 47.856 2.063 0.009 387.455 0.0 0.0 438.886 5266.632
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.077 2.4 0.094 0.0 19.491 0.0 0.0 22.061 264.732
Beta Carotene (mcg) 0.644 28.704 1.25 0.009 88.004 0.0 0.0 118.611 1423.332
Vitamin E (mg) 0.0 0.03 0.05 0.24 0.04 0.84 0.0 1.2 14.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.46 54.576 0.0 0.009 71.762 0.0 0.0 126.807 1521.684
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.01 n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.9 0.0 0.0 10.0 0.0 0.0 11.5 138.0
Thiamin (mg) 0.001 0.003 0.022 0.002 0.027 0.0 0.0 0.054 0.648
Riboflavin (mg) 0.001 0.004 0.003 0.009 0.009 0.0 0.0 0.026 0.312
Niacin (mg) 0.004 0.025 0.181 0.031 0.133 0.0 0.0 0.374 4.488
Pantothenic acid (mg) 0.003 0.004 0.009 0.004 n/a 0.0 0.0 0.02 0.24
Vitamin B-6 (mg) 0.002 0.003 0.013 0.001 0.012 0.0 0.0 0.03 0.36
Folate (mcg) 0.659 3.072 3.594 0.45 1.477 0.0 0.0 9.252 111.024
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.3 0.8 0.5 1.8 n/a 0.0 3.5 42.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.01 0.002 n/a 0.0 n/a 0.013 0.156
Threonine (g) 0.001 0.003 0.023 0.005 n/a 0.0 n/a 0.032 0.384
Isoleucine (g) 0.0 0.004 0.023 0.006 n/a 0.0 n/a 0.034 0.408
Leucine (g) 0.001 0.005 0.047 0.013 n/a 0.0 n/a 0.066 0.792
Lysine (g) 0.001 0.004 0.02 0.005 n/a 0.0 n/a 0.03 0.36
Methionine (g) 0.0 0.001 0.028 0.001 n/a 0.0 n/a 0.03 0.36
Cystine (g) 0.0 n/a 0.014 0.002 n/a 0.0 n/a 0.016 0.192
Phenylalanine (g) 0.0 0.003 0.029 0.01 n/a 0.0 n/a 0.043 0.516
Tyrosine (g) 0.0 0.002 0.025 0.004 n/a 0.0 n/a 0.031 0.372
Valine (g) 0.001 0.004 0.031 0.007 n/a 0.0 n/a 0.042 0.504
Arginine (g) 0.001 0.006 0.102 0.022 n/a 0.0 n/a 0.131 1.572
Histidine (g) 0.0 0.001 0.017 0.005 n/a 0.0 n/a 0.024 0.288
Alanine (g) 0.001 0.004 0.031 0.009 n/a 0.0 n/a 0.045 0.54
Aspartic acid (g) 0.002 0.008 0.065 0.026 n/a 0.0 n/a 0.101 1.212
Glutamic acid (g) 0.004 0.018 0.144 0.061 n/a 0.0 n/a 0.228 2.736
Glycine (g) 0.0 0.004 0.034 0.013 n/a 0.0 n/a 0.052 0.624
Proline (g) 0.001 0.006 0.033 0.009 n/a 0.0 n/a 0.048 0.576
Serine (g) 0.001 0.004 0.038 0.009 n/a 0.0 n/a 0.051 0.612
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0 n/a 0.234 n/a 0.235 2.82
Saturated Fat (g) 0.0 0.001 0.283 0.034 0.0 0.675 0.0 0.993 11.916
Phytosterols (mg) 0.169 n/a n/a n/a n/a 22.708 n/a 22.877 274.524
Monounsaturated Fat (g) 0.0 0.001 0.748 0.278 0.003 2.065 0.0 3.095 37.14
Polyunsaturated (g) 0.0 0.003 0.797 0.109 0.003 5.917 0.0 6.829 81.948
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