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WHOLEWHEAT CHICKEN BASIL WRAPS with BELL PEPPERS ... & winners for the Mainland China Book Giveaway Recipe

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WHOLEWHEAT CHICKEN BASIL WRAPS with BELL PEPPERS ... & winners for the Mainland China Book Giveaway
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Ingredients

  • 500gms chicken mince {I use thigh tenders}
  • 1 onion, roughly chopped
  • 1/2 cup packed fresh basil leaves
  • 1-2 tbsp pickled peppers/jalapeños {home-made recipe here}
  • 1 tbsp minced garlic
  • 2 roasted red bell peppers
  • Juice of 1 lime
  • 2 tbsp extra virgin olive oil {I used Borges from here}
  • Salt to taste
  • 2-3 tbsp extra virgin olive oil {I used Borges from here}

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 765g
Calories 1394  
Calories from Fat 1006 72%
Total Fat 112.77g 141%
Saturated Fat 23.16g 93%
Trans Fat 0.0g  
Cholesterol 255mg 85%
Sodium 254mg 11%
Potassium 1323mg 38%
Total Carbs 27.9g 7%
Dietary Fiber 6.4g 21%
Sugars 13.51g 9%
Protein 67.26g 108%
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