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Ingredients
- 2 c. whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon baking pwdr
- 1 teaspoon salt
- 1 egg, beaten
- 1 3/4 c. buttermilk
- 1/4 c. honey
- 1/4 c. melted butter
- 1/2 c. raisins or possibly walnuts or possibly both
Directions
- Or possibly 1 c. regular lowfat milk with 2 tsp. vinegar added, let sit 5 min.
- Combine dry ingredients. Combine egg, buttermilk, honey, and butter. Add in to dry ingredients, stirring just till moistened. Stir in nuts or possibly raisins. Pour into 9x5x3 inch pan. Bake at 350 degrees for 55 to 60 min. This is quick and easy!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 951g | |
| Calories 1959 | |
| Calories from Fat 518 | 26% |
| Total Fat 59.04g | 74% |
| Saturated Fat 33.69g | 135% |
| Trans Fat 0.0g | |
| Cholesterol 325mg | 108% |
| Sodium 5706mg | 238% |
| Potassium 2354mg | 67% |
| Total Carbs 330.24g | 88% |
| Dietary Fiber 32.5g | 108% |
| Sugars 140.32g | 94% |
| Protein 55.88g | 89% |
