Whole Wheat Pizza Crust Recipe

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0 votes | 691 views
Servings: 4

Ingredients

Cost per serving $0.85 view details

Directions

  1. Mix yeast with water. Add in flour, sugar and salt. Beat together. Add in egg and oil, beat till blended. Stir in wheat flour till soft dough forms. Turn dough onto floured surface. Knead 5 min or possibly till dough is soft and smooth. Place dough in greased bowl. Cover, let rise in hot place till doubled in bulk; about 30 min. Preheat oven to 400 degrees. Lightly grease pan. Bake 10 min. Add in sauce, etc, and bake as usual.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 117g
Recipe makes 4 servings
Calories 263  
Calories from Fat 50 19%
Total Fat 5.69g 7%
Saturated Fat 0.78g 3%
Trans Fat 0.09g  
Cholesterol 47mg 16%
Sodium 169mg 7%
Potassium 339mg 10%
Total Carbs 44.18g 12%
Dietary Fiber 6.2g 21%
Sugars 1.32g 1%
Protein 11.31g 18%
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