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Whole Wheat Pastry Recipe

Name: Whole Wheat Pastry
Ingredients: 1/2 c. all-purpose flour; 1/2 c. whole wheat flour; 1/2 teaspoon salt; 1/3 c. shortening; 2 tbsp. cool water

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.23 view details

1/2 c. all-purpose flour
1/2 c. whole wheat flour
1/2 teaspoon salt
1/3 c. shortening
2 tbsp. cool water

Directions

Blend flour and salt in a mixing bowl. Cut fat into dry ingredients till fat is cut into pcs the size of rice kernels. Sprinkle water proportionately over dry ingredients tossing with a fork till all portions are proportionately dampened. Press mix into a ball.
Place ball of dough on lightly floured, cloth-covered board. Roll dough from center outward, keeping pastry as round as possible, about 1/8 inch thick. Arrange in 9-inch pie pan.
If pastry shell is to be pre-baked before filling, prick bottom and sides with fork tines. Bake at 450 degrees about 12 min or possibly till lightly browned. One 9-inch pie shell.

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Amount Per Serving	%DV
Serving Size 55g
Recipe makes 4 servings
Calories 259
Calories from Fat 155	60%
Total Fat 17.52g	22%
Saturated Fat 4.04g	16%
Trans Fat 5.71g
Cholesterol 0mg	0%
Sodium 292mg	12%
Potassium 78mg	2%
Total Carbs 22.81g	6%
Dietary Fiber 2.3g	8%
Sugars 0.1g	0%
Protein 3.67g	6%

Whole Wheat Pastry Recipe

Ingredients