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Ingredients
- 1 1/2 cup Sour Milk
- 1 Egg
- 1 teaspoon Vanilla
- 1 tablespoon warm Honey
- 1 1/2 cup Whole Wheat Flour
- 1 1/2 cup Unbleached Multi Purpose Flour
- 1 teaspoon Baking Soda
- 1 teaspoon Baking Powder
- 1 tablespoon Cinnamon
Directions
- Combine milk, egg, vanilla, and honey.
- In a separate mixing bowl, sift together dry ingredients.
- Combine and incorporate gently. Let sit while warming griddle.
- Ladle 1/4 cup of batter onto medium-hot non-stick griddle, flip after bubbles start to form. Remove. Enjoy!
- Makes about 16 pancakes, 2 per serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 90g | |
| Recipe makes 8 servings | |
| Calories 162 | |
| Calories from Fat 25 | 15% |
| Total Fat 2.77g | 3% |
| Saturated Fat 1.16g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 28mg | 9% |
| Sodium 415mg | 17% |
| Potassium 215mg | 6% |
| Total Carbs 31.38g | 8% |
| Dietary Fiber 4.7g | 16% |
| Sugars 7.23g | 5% |
| Protein 6.11g | 10% |
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Reviews
December 6, 2012
This is great with chopped apple added!I've cooked/tasted this recipe!
January 22, 2013
I could use this as another variety of my pancake cooking. Thanks for sharing.I've cooked/tasted this recipe!
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