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Whole Wheat Pancakes Recipe

Ingredients

Directions

  1. In a medium bowl stir together the flours, sugar, baking pwdr and salt.
  2. In another bowl, combine the beaten egg, lowfat milk and melted butter; add in all at once to the flour mix, stirring till batter is blended but still slightly lumpy.
  3. For each 4 inch pancake, pour about 1/4 c. of pancake batter onto a warm, lightly greased griddle or possibly heavy skillet.
  4. Cook pancakes till golden, turning once when bubbles appear on surface and edges are slightly dry. About 6 pancakes.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 379g
Calories 864  
Calories from Fat 264 31%
Total Fat 30.03g 38%
Saturated Fat 17.08g 68%
Trans Fat 0.0g  
Cholesterol 233mg 78%
Sodium 874mg 36%
Potassium 554mg 16%
Total Carbs 126.24g 34%
Dietary Fiber 7.1g 24%
Sugars 34.34g 23%
Protein 24.68g 39%
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