Whole Wheat Oatmeal Pancakes Recipe

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0 votes | 980 views
Servings: 6

Ingredients

Cost per serving $0.14 view details
  • 1 beaten egg
  • 1 1/4 c. lowfat milk
  • 1 1/2 c. pancake mix (see recipe below)
  • 1 tbsp. oil
  • 1 tbsp. honey

Directions

  1. Combine everything but pancake mix; mix well. Add in mix and stir till batter is blended, but slightly lumpy. Fry as usual.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 142g
Recipe makes 6 servings
Calories 271  
Calories from Fat 32 12%
Total Fat 3.57g 4%
Saturated Fat 0.73g 3%
Trans Fat 0.06g  
Cholesterol 34mg 11%
Sodium 81mg 3%
Potassium 93mg 3%
Total Carbs 60.29g 16%
Dietary Fiber 0.0g 0%
Sugars 38.65g 26%
Protein 2.65g 4%
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