Whole Wheat Oatmeal Pancakes Recipe

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Ingredients

Cost per recipe $0.84 view details
  • 1 beaten egg
  • 1 1/4 c. lowfat milk
  • 1 1/2 c. pancake mix (see recipe below)
  • 1 tbsp. oil
  • 1 tbsp. honey

Directions

  1. Combine everything but pancake mix; mix well. Add in mix and stir till batter is blended, but slightly lumpy. Fry as usual.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 856g
Calories 1627  
Calories from Fat 190 12%
Total Fat 21.4g 27%
Saturated Fat 4.39g 18%
Trans Fat 0.35g  
Cholesterol 201mg 67%
Sodium 485mg 20%
Potassium 556mg 16%
Total Carbs 361.72g 96%
Dietary Fiber 0.0g 0%
Sugars 231.89g 155%
Protein 15.88g 25%
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