Whole Wheat Dinner Rolls Recipe

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Ingredients

Cost per recipe $4.31 view details
  • 1 1/2 c. hot water
  • 2 tbsp. yeast
  • 1 tbsp. sugar
  • 1/2 c. vegetable oil
  • 1/3 c. honey
  • 1 1/4 c. lowfat milk, heated
  • 1 egg, beaten
  • 2 heaping teaspoon salt

Directions

  1. Mix water, sugar and yeast; let stand till foamy. Cold lowfat milk to lukewarm, then add in rest of ingredients. Stir in 3 c. whole wheat flour to make a thick paste. Beat with spoon; let stand 1-3 hrs till light and high. Then add in white flour as needed to make stiff dough. Knead for 10-15 min till smooth and elastic. Let rise till double. Punch down and knead again.
  2. Roll on greased board into golf ball size and put 9 balls to a pie pan. Let rise and bake till golden. These are heat-in-your-mouth delicious and receive many compliments. Can also be made into cinnamon rolls.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 975g
Calories 1618  
Calories from Fat 1038 64%
Total Fat 117.44g 147%
Saturated Fat 11.53g 46%
Trans Fat 2.81g  
Cholesterol 201mg 67%
Sodium 4878mg 203%
Potassium 1056mg 30%
Total Carbs 130.44g 35%
Dietary Fiber 5.3g 18%
Sugars 121.58g 81%
Protein 25.34g 41%
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