Whole Wheat Buttermilk Pancakes Recipe

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Servings: 4


Cost per serving $0.48 view details


  1. In mixing bowl stir together dry ingredients. Combine egg, lowfat milk and oil. Add in to flour mix all at once. Stir till blended.
  2. Pour about 1/4 c. batter for each pancake onto a warm, lightly greased griddle or possibly skillet. Cook over medium heat till golden, turning when top has a bubbly surface and slightly dry edges. Serve with syrup and fresh fruit.
  3. Makes 8 (4 inch) pancakes.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 137g
Recipe makes 4 servings
Calories 233  
Calories from Fat 54 23%
Total Fat 6.15g 8%
Saturated Fat 1.18g 5%
Trans Fat 0.09g  
Cholesterol 50mg 17%
Sodium 783mg 33%
Potassium 297mg 8%
Total Carbs 36.72g 10%
Dietary Fiber 4.3g 14%
Sugars 7.23g 5%
Protein 9.67g 15%
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