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Ingredients
- 1 egg
- 1 c. Gold Medal whole wheat flour
- 1 c. buttermilk
- 1 tbsp. sugar
- 2 tbsp. vegetable oil
- 1 teaspoon baking pwdr
- 1/2 teaspoon salt
- 1/2 teaspoon baking soda
Directions
- Beat egg till fluffy. Add in remaining ingredients, mix only till smooth. Makes 8 (4 inch) pancakes. Really good and healthy!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 458g | |
| Calories 857 | |
| Calories from Fat 318 | 37% |
| Total Fat 35.97g | 45% |
| Saturated Fat 5.12g | 20% |
| Trans Fat 0.7g | |
| Cholesterol 196mg | 65% |
| Sodium 3375mg | 141% |
| Potassium 915mg | 26% |
| Total Carbs 111.76g | 30% |
| Dietary Fiber 14.6g | 49% |
| Sugars 25.15g | 17% |
| Protein 30.08g | 48% |
