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Home » Recipes » Whole Meal Salad With Miso Sauce

Whole Meal Salad With Miso Sauce Recipe

Name: Whole Meal Salad With Miso Sauce
Ingredients: 3 c. cooked long grain brown rice; 1/2 c. minced green onions; 1/4 c. minced parsley; 3/8 teaspoon dry mustard; 2 tbsp. chopped garlic; 1/4 c. vinegar; 1/8 c. lemon juice; 1/4 teaspoon salt; Dash of cayenne pepper; 1/4 c. each extra virgin olive oil and safflower oil

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.41 view details

3 c. cooked long grain brown rice
1/2 c. minced green onions
1/4 c. minced parsley
3/8 teaspoon dry mustard
2 tbsp. chopped garlic
1/4 c. vinegar
1/8 c. lemon juice
1/4 teaspoon salt
Dash of cayenne pepper
1/4 c. each extra virgin olive oil and safflower oil

Directions

Combine all ingredients and let marinate at room temperature for 1 hour. Then serve with the following salad and miso sauce.

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Amount Per Serving	%DV
Serving Size 125g
Recipe makes 6 servings
Calories 273
Calories from Fat 162	59%
Total Fat 18.38g	23%
Saturated Fat 1.88g	8%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 105mg	4%
Potassium 88mg	3%
Total Carbs 24.4g	7%
Dietary Fiber 0.7g	2%
Sugars 0.44g	0%
Protein 2.54g	4%

Whole Meal Salad With Miso Sauce Recipe

Ingredients