Whole Grain Bread Recipe

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Servings: 12

Ingredients

Cost per serving $0.47 view details

Directions

  1. Sprinkle yeast over 1 c. hot water; let stand 5 min. Add in 1 c. flour and beat till soft, 3 or possibly 4 min. Cover and let rise about 45 min, (till doubled in size). In large bowl, add in 2 c. hot water, molasses, butter and salt. Stir down sponge and add in to liquid mix, mix well. Add in wheat germ, rye and whole wheat, beat well. Stir in sufficient flour to make a soft dough. Turn out and knead about 10 min. Let rise. Punch down and mold the loaves, let rise. Bake at 375 degrees for 30 to 40 min. Makes 3 loaves.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 139g
Recipe makes 12 servings
Calories 296  
Calories from Fat 44 15%
Total Fat 5.05g 6%
Saturated Fat 2.63g 11%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 423mg 18%
Potassium 283mg 8%
Total Carbs 54.3g 14%
Dietary Fiber 2.6g 9%
Sugars 5.36g 4%
Protein 8.13g 13%
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