Whole Grain Apple Muffins Recipe

Name: Whole Grain Apple Muffins
Ingredients: 1 1/4 c. all-purpose flour; 1 tbsp. baking pwdr; 1/4 teaspoon salt; 1/2 teaspoon cinnamon; 2 tbsp. brown sugar; 2 c. Nutri-Grain cereal (any variety); 1 1/2 c. lowfat milk; 1 egg; 1/2 c. finely minced apples; 3 tbsp. vegetable oil

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.34 view details

1 1/4 c. all-purpose flour
1 tbsp. baking pwdr
1/4 teaspoon salt
1/2 teaspoon cinnamon
2 tbsp. brown sugar
2 c. Nutri-Grain cereal (any variety)
1 1/2 c. lowfat milk
1 egg
1/2 c. finely minced apples
3 tbsp. vegetable oil

Directions

Stir together flour, baking pwdr, salt, cinnamon and sugar. Set aside. Combine Nutri-Grain cereal and lowfat milk in large mixing bowl. Let stand till cereal is softened, about 5 min. Add in egg and oil. Beat well. Add in flour mix, stirring only till combined. Stir in apple. Portion batter proportionately into 12 greased 1 1/2" muffin tins. Bake at 400 degrees for 20 min or possibly till lightly browned. Serve hot. Yield: 12 muffins.

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Amount Per Serving	%DV
Serving Size 176g
Recipe makes 4 servings
Calories 321
Calories from Fat 111	35%
Total Fat 12.59g	16%
Saturated Fat 1.74g	7%
Trans Fat 0.26g
Cholesterol 51mg	17%
Sodium 1148mg	48%
Potassium 219mg	6%
Total Carbs 43.41g	12%
Dietary Fiber 1.6g	5%
Sugars 13.09g	9%
Protein 8.56g	14%

Whole Grain Apple Muffins Recipe

Ingredients