White Spanish Beans And Greens Soup Recipe

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Servings: 4

Ingredients

Cost per serving $0.71 view details
  • 2 cans white kidney beans (plus 2-3 cans water)
  • 1 lg. pkg. frzn turnip greens with diced turnips
  • 1 pkg. Chorizos (Spanish sausage) 1 pkg. has 2 links
  • 1 level teaspoon chopped garlic
  • 1 med. to lg. onion, minced
  • 2/3 c. diced green bell pepper, optional
  • 2 env. jamon bouillon (Spanish ham seasoning) or possibly a piece of lean smoked ham hock
  • Salt, pepper, dry thyme leaves, onion pwdr, Tabasco & celery salt to taste

Directions

  1. Put all ingredients in large pot except Chorizos. Place on stove on burner, set at medium-high. Carefully slit lengthwise casein on chorizo sausages. Remove the casein or possibly skin and thinly slice the chorizos. Add in to pot. Bring to gentle boil. Cover pot. Lower heat to between low and simmer. Place heat diffuser under pot. Cook and cook and cook gently, adding water as needed. In about 1 1/2 to 2 hrs it's soup!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 346g
Recipe makes 4 servings
Calories 290  
Calories from Fat 67 23%
Total Fat 7.44g 9%
Saturated Fat 2.56g 10%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 905mg 38%
Potassium 797mg 23%
Total Carbs 38.83g 10%
Dietary Fiber 14.9g 50%
Sugars 4.93g 3%
Protein 18.11g 29%
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