White Clam Sauce with Linguine Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
butter
3.55g |
olive oil
3.38g |
onion
18.0g |
garlic
1.31g |
flour
3.91g |
clam juice
45.3g |
clams
69.06g |
wine
7.38g |
whipping cream
210.0g |
pepper
0.08g |
pepper
0.07g |
linguine pasta
56.7g |
parsley
3.56g |
lemon juice
7.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.03 | 0.0 | 0.2 | 0.08 | 0.4 | 0.27 | 0.28 | 0.01 | 4.31 | 0.0 | 0.01 | 7.39 | 0.11 | 0.03 | 13.11 | 104.88 |
| Total Fat (g) | 2.88 | 3.38 | 0.02 | 0.01 | 0.04 | 0.09 | 0.01 | 0.0 | 77.7 | 0.0 | 0.0 | 0.86 | 0.03 | 0.0 | 85.01 | 680.08 |
| Carbohydrates (g) | 0.0 | 0.0 | 1.68 | 0.43 | 2.98 | 4.96 | 0.07 | 0.2 | 5.86 | 0.0 | 0.04 | 42.34 | 0.23 | 0.66 | 59.45 | 475.6 |
| Ash (g) | 0.07 | 0.0 | 0.06 | 0.02 | 0.02 | 0.39 | 1.24 | 0.02 | 0.95 | 0.0 | 0.0 | 0.5 | 0.08 | 0.02 | 3.37 | 26.96 |
| Calories (kcal) | 25.454 | 29.835 | 7.2 | 1.944 | 14.219 | 21.744 | 1.381 | 6.121 | 724.5 | 0.025 | 0.169 | 210.357 | 1.283 | 1.906 | 1046.138 | 8369.104 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 35.41 | n/a | n/a | 35.41 | 283.28 |
| Sucrose (g) | n/a | n/a | 0.18 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.27 | n/a | n/a | 0.45 | 3.6 |
| Glucose (dextrose) (g) | n/a | n/a | 0.35 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.07 | n/a | n/a | 0.42 | 3.36 |
| Fructose (g) | n/a | n/a | 0.23 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.06 | n/a | n/a | 0.3 | 2.4 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.11 | n/a | n/a | 1.11 | 8.88 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 6.4 |
| Water (g) | 0.56 | 0.0 | 16.04 | 0.76 | 0.47 | 39.59 | 67.47 | 6.39 | 121.19 | 0.07 | 0.01 | 5.61 | 3.12 | 6.92 | 268.21 | 2145.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.76 | 0.01 | 0.01 | 1.5 | 0.0 | 0.06 | 0.23 | 0.0 | 0.0 | 1.51 | 0.03 | 0.18 | 4.31 | 34.48 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | 2.6 | 20.8 |
| Calcium (mg) | 0.852 | 0.034 | 4.14 | 2.362 | 0.586 | 3.624 | 8.978 | 0.59 | 136.5 | 0.006 | 0.29 | 11.907 | 4.916 | 0.534 | 175.318 | 1402.544 |
| Iron (mg) | 0.0 | 0.02 | 0.04 | 0.02 | 0.18 | 0.07 | 0.21 | 0.03 | 0.06 | 0.0 | 0.02 | 1.87 | 0.22 | 0.0 | 2.74 | 21.92 |
| Magnesium (mg) | 0.071 | 0.0 | 1.8 | 0.326 | 0.859 | 2.265 | 7.597 | 0.811 | 14.7 | 0.01 | 0.129 | 30.051 | 1.781 | 0.458 | 60.858 | 486.864 |
| Phosphorus (mg) | 0.852 | 0.0 | 5.22 | 1.997 | 4.219 | 4.983 | 78.731 | 1.475 | 130.2 | 0.021 | 0.115 | 107.163 | 2.066 | 0.458 | 337.499 | 2699.992 |
| Potassium (mg) | 0.852 | 0.034 | 26.28 | 5.233 | 4.18 | 40.317 | 102.903 | 7.301 | 157.5 | 0.169 | 0.834 | 126.441 | 19.736 | 9.455 | 501.235 | 4009.88 |
| Sodium (mg) | 20.448 | 0.068 | 0.72 | 0.222 | 0.078 | 163.986 | 148.484 | 0.369 | 79.8 | 0.003 | 0.029 | 3.402 | 1.995 | 0.076 | 419.68 | 3357.44 |
| Zinc (mg) | 0.0 | 0.0 | 0.03 | 0.02 | 0.03 | 0.04 | 0.07 | 0.01 | 0.48 | 0.0 | 0.0 | 0.8 | 0.04 | 0.0 | 1.52 | 12.16 |
| Copper (mg) | 0.0 | 0.0 | 0.007 | 0.004 | 0.005 | 0.014 | 0.269 | 0.001 | 0.021 | 0.0 | 0.001 | 0.164 | 0.005 | 0.002 | 0.494 | 3.952 |
| Manganese (mg) | 0.0 | 0.0 | 0.023 | 0.022 | 0.027 | 0.014 | 0.048 | 0.009 | 0.0 | 0.0 | 0.004 | 0.522 | 0.006 | 0.001 | 0.674 | 5.392 |
| Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.2 | 1.3 | 0.2 | 2.8 | 0.0 | 1.1 | 0.0 | 0.0 | 35.8 | 0.0 | 0.0 | 41.6 | 332.8 |
| Vitamin A, IU (IU) | 88.715 | 0.0 | 0.36 | 0.117 | 0.0 | 67.497 | 20.719 | 0.0 | 3087.0 | 2.503 | 0.198 | 0.0 | 300.105 | 1.525 | 3568.739 | 28549.912 |
| Retinol (mcg) | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.216 | 0.0 | 850.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 880.536 | 7044.288 |
| Vitamin A, RAE (mcg_RAE) | 24.282 | 0.0 | 0.0 | 0.0 | 0.0 | 3.171 | 6.216 | 0.0 | 863.1 | 0.126 | 0.01 | 0.0 | 14.998 | 0.076 | 911.978 | 7295.824 |
| Beta Carotene (mcg) | 5.609 | 0.0 | 0.18 | 0.065 | 0.0 | 40.317 | 0.0 | 0.0 | 151.2 | 1.298 | 0.103 | 0.0 | 180.049 | 0.229 | 379.05 | 3032.4 |
| Vitamin E (mg) | 0.08 | 0.48 | 0.0 | 0.0 | 0.0 | 0.05 | 0.21 | 0.0 | 2.23 | 0.0 | 0.0 | 0.06 | 0.03 | 0.01 | 3.17 | 25.36 |
| Vitamin D (IU) | 1.988 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 109.2 | n/a | n/a | n/a | n/a | n/a | 111.188 | 889.504 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1350.846 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 1350.85 | 10806.8 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.72 | 0.209 | 0.703 | 9.06 | 0.0 | 0.0 | 0.0 | 0.041 | 0.136 | 10.206 | 198.111 | 0.686 | 219.871 | 1758.968 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.0 | n/a | 0.04 | 0.32 |
| Tocopherol, gamma (mg) | 0.0 | 0.03 | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.02 | n/a | 0.56 | 4.48 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.3 | 0.4 | 0.0 | 2.3 | 0.7 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 4.7 | 3.5 | 14.3 | 114.4 |
| Thiamin (mg) | 0.0 | 0.0 | 0.009 | 0.003 | 0.031 | 0.009 | 0.007 | 0.001 | 0.042 | 0.0 | 0.0 | 0.505 | 0.003 | 0.002 | 0.612 | 4.896 |
| Riboflavin (mg) | 0.001 | 0.0 | 0.005 | 0.001 | 0.019 | 0.005 | 0.014 | 0.001 | 0.231 | 0.0 | 0.0 | 0.227 | 0.004 | 0.001 | 0.509 | 4.072 |
| Niacin (mg) | 0.001 | 0.0 | 0.022 | 0.009 | 0.23 | 0.104 | 0.124 | 0.013 | 0.084 | 0.001 | 0.001 | 4.071 | 0.047 | 0.008 | 4.715 | 37.72 |
| Pantothenic acid (mg) | 0.004 | 0.0 | 0.022 | 0.008 | 0.017 | 0.036 | 0.028 | 0.003 | 0.546 | 0.0 | n/a | 0.244 | 0.014 | 0.008 | 0.929 | 7.432 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.022 | 0.016 | 0.002 | 0.027 | 0.007 | 0.004 | 0.063 | 0.0 | 0.0 | 0.079 | 0.003 | 0.004 | 0.227 | 1.816 |
| Folate (mcg) | 0.107 | 0.0 | 3.42 | 0.039 | 7.148 | 3.624 | 1.381 | 0.074 | 8.4 | 0.037 | 0.007 | 134.379 | 5.415 | 0.991 | 165.022 | 1320.176 |
| Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 3.45 | 0.0 | 0.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.85 | 30.8 |
| Choline (mg) | 0.7 | 0.0 | 1.1 | 0.3 | 0.4 | n/a | 9.0 | 0.4 | 35.3 | 0.0 | 0.0 | 8.6 | 0.5 | 0.4 | 56.5 | 452.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.173 | 0.0 | 0.0 | 130.189 | 1041.512 |
| Tryptophan (g) | 0.0 | 0.0 | 0.002 | 0.001 | 0.005 | 0.0 | n/a | n/a | 0.063 | 0.0 | n/a | 0.108 | 0.002 | n/a | 0.181 | 1.448 |
| Threonine (g) | 0.001 | 0.0 | 0.004 | 0.002 | 0.011 | 0.005 | 0.0 | n/a | 0.189 | 0.0 | n/a | 0.261 | 0.004 | n/a | 0.477 | 3.816 |
| Isoleucine (g) | 0.002 | 0.0 | 0.002 | 0.003 | 0.014 | 0.005 | 0.0 | n/a | 0.252 | 0.0 | n/a | 0.289 | 0.004 | n/a | 0.57 | 4.56 |
| Leucine (g) | 0.003 | 0.0 | 0.005 | 0.004 | 0.028 | 0.009 | 0.0 | n/a | 0.42 | 0.0 | n/a | 0.561 | 0.007 | n/a | 1.038 | 8.304 |
| Lysine (g) | 0.002 | 0.0 | 0.007 | 0.004 | 0.009 | 0.005 | 0.0 | n/a | 0.336 | 0.0 | n/a | 0.17 | 0.006 | n/a | 0.539 | 4.312 |
| Methionine (g) | 0.001 | 0.0 | 0.0 | 0.001 | 0.007 | 0.0 | n/a | n/a | 0.105 | 0.0 | n/a | 0.085 | 0.001 | n/a | 0.2 | 1.6 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.009 | 0.0 | n/a | n/a | 0.042 | 0.0 | n/a | 0.147 | 0.0 | n/a | 0.2 | 1.6 |
| Phenylalanine (g) | 0.001 | 0.0 | 0.005 | 0.002 | 0.02 | 0.005 | 0.0 | n/a | 0.21 | 0.0 | n/a | 0.38 | 0.005 | n/a | 0.629 | 5.032 |
| Tyrosine (g) | 0.001 | 0.0 | 0.002 | 0.001 | 0.012 | 0.005 | 0.0 | n/a | 0.21 | 0.0 | n/a | 0.136 | 0.003 | n/a | 0.37 | 2.96 |
| Valine (g) | 0.002 | 0.0 | 0.004 | 0.004 | 0.016 | 0.005 | 0.0 | n/a | 0.294 | 0.0 | n/a | 0.335 | 0.006 | n/a | 0.665 | 5.32 |
| Arginine (g) | 0.001 | 0.0 | 0.018 | 0.008 | 0.016 | 0.009 | 0.0 | n/a | 0.147 | 0.0 | n/a | 0.266 | 0.004 | n/a | 0.471 | 3.768 |
| Histidine (g) | 0.001 | 0.0 | 0.002 | 0.001 | 0.009 | 0.005 | 0.0 | n/a | 0.126 | 0.0 | n/a | 0.17 | 0.002 | n/a | 0.316 | 2.528 |
| Alanine (g) | 0.001 | 0.0 | 0.004 | 0.002 | 0.013 | 0.005 | 0.007 | n/a | 0.147 | 0.0 | n/a | 0.249 | 0.007 | n/a | 0.434 | 3.472 |
| Aspartic acid (g) | 0.002 | 0.0 | 0.016 | 0.006 | 0.017 | 0.018 | 0.0 | n/a | 0.336 | 0.0 | n/a | 0.352 | 0.01 | n/a | 0.758 | 6.064 |
| Glutamic acid (g) | 0.006 | 0.0 | 0.047 | 0.011 | 0.136 | 0.054 | 0.014 | n/a | 0.903 | 0.0 | n/a | 2.608 | 0.009 | n/a | 3.788 | 30.304 |
| Glycine (g) | 0.001 | 0.0 | 0.005 | 0.003 | 0.014 | 0.005 | 0.0 | n/a | 0.084 | 0.0 | n/a | 0.249 | 0.005 | n/a | 0.367 | 2.936 |
| Proline (g) | 0.003 | 0.0 | 0.002 | 0.001 | 0.047 | 0.005 | n/a | n/a | 0.42 | 0.0 | n/a | 0.89 | 0.007 | n/a | 1.375 | 11.0 |
| Serine (g) | 0.002 | 0.0 | 0.004 | 0.002 | 0.02 | 0.005 | 0.0 | n/a | 0.231 | 0.0 | n/a | 0.352 | 0.005 | n/a | 0.62 | 4.96 |
| Cholesterol (mg) | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.072 | 0.0 | 287.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 297.404 | 2379.232 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.824 | 0.466 | 0.007 | 0.001 | 0.006 | 0.0 | 0.0 | 0.0 | 48.363 | 0.0 | 0.001 | 0.159 | 0.005 | 0.0 | 50.831 | 406.648 |
| Phytosterols (mg) | n/a | 7.459 | 2.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.061 | n/a | 0.178 | n/a | 10.398 | 83.184 |
| Monounsaturated Fat (g) | 0.746 | 2.462 | 0.002 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 22.449 | 0.0 | 0.001 | 0.096 | 0.011 | 0.0 | 25.771 | 206.168 |
| Polyunsaturated (g) | 0.108 | 0.355 | 0.004 | 0.003 | 0.016 | 0.0 | 0.007 | 0.0 | 2.877 | 0.0 | 0.001 | 0.318 | 0.004 | 0.0 | 3.692 | 29.536 |