Print
Email
 |
Ingredients
- 2 cups cooked cannellini beans
- 1 tbsp lemon juice
- 2 tsp tahini
- 2 medium cloves garlic, sliced
- 1 tbsp extra virgin olive oil
- 1 tsp white wine vinegar
- 3/4 tsp Dijon mustard
- 3/4 tsp sea salt
- fresh ground black pepper to taste
- 1/2 tsp thyme
- 1 tsp basil
View Full Recipe at Making Good Choices
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 570g | |
| Calories 625 | |
| Calories from Fat 194 | 31% |
| Total Fat 22.17g | 28% |
| Saturated Fat 3.36g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3316mg | 138% |
| Potassium 1308mg | 37% |
| Total Carbs 79.95g | 21% |
| Dietary Fiber 28.6g | 95% |
| Sugars 9.98g | 7% |
| Protein 29.05g | 46% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
%3C/p%3E%3Cp%3EFriday%20night%20we%20decided%20to%20not%20go%20to%20the%20food%20store%20and%20to%20go%20Saturday%20after%20the%20gym%20instead.%20We%20were%20both%20old%20and%20lazy%20tired%20from%20a%20long%20week%20and%20we%20had%20a%20lot%20of%20cooking%20to%20do.%20We%20were%20put%20in%20charge%20of%20bringing%20baked%20ziti%20for%20our%20nephew%E2%80%99s%20baptism,%20so%20we%20went%20to%20work%20making%20it.%20First%20we%20had%20to%20make%20the%20sauce%20and%20then%20the%20baked%20ziti.%20We%20decided%20to%20make%20a%20meatless%20baked%20ziti,%20again%20because%20we%20are%20old%20and%20lazy%20were%20tired.%3C/p%3E%3Cp%3E(Pre-baked)%3C/p%3E%3Cp%3EI%20am%20debating%20bring%20some%20whole%20wheat%20baked%20ziti%20for%20me%20(because%20no%20one%20else%20will%20really%20eat%20it%20unless%20they%20are%20forced%20too%20haha).%20I%20hate%20to%20be%20that%20person,%20but%20I%20really%20prefer%20it%20over%20white%20pasta%20anddd%20I%20am%20trying%20to%20cut%20out%20white%20flour%20as%20much%20as%20I%20can.%20I%20am%20also%20debating%20making%20dark%20chocolate%20fudge.%20I%20like%20to%20bring%20healthy%20options%20along%20with%20me%20so%20I%20can%20make%20mostly%20good%20choices%20while%20I%20am%20away.%3C/p%3E%3Cp%3EA%20definite%20good%20choice%20is%20this%20hummus%20from%20Eat,%20Drink%20&%20Be%20Vegan.%20I%20really%20need%20to%20branch%20out%20with%20this%20cookbook.%20I%20have%20made%20so%20many%20of%20the%20dips%20and%20hummus%20in%20this%20cookbook,%20but%20that%E2%80%99s%20about%20it.%20This%20hummus%20is%20so%20smooth%20and%20tasty,%20I%20know%20it%20will%20be%20a%20big%20hit%20with%20everyone.%20I%20am%20going%20to%20pick%20up%20some%20type%20of%20whole%20grain%20chip%20to%20go%20with%20it.%20I%20have%20posted%20this%20recipe%20before,%20but%20I%20changed%20it%20even%20more%20this%20time%20to%20improve%20the%20taste.%3C/p%3E%3Cp%3EWhite%20Bean%20Hummus%20with%20Thyme%20and%20Basil%3C/p%3E%3Cp%3Eadapted%20from%20Eat,%20Drink%20&%20Be%20Vegan%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EIn%20a%20food%20processor,%20combine%20all%20ingredients%20except%20water,%20thyme%20and%20basil.%20Puree%20until%20smooth,%20gradually%20adding%20water%20as%20desired%20to%20this%20dip.%20Scrap%20down%20the%20sides%20of%20the%20bowl%20as%20needed.%20Add%20thyme%20and%20basil%20and%20puree%20briefly.%20Enjoy%20with%20a%20whole%20grain%20chip,%20cracker%20or%20vege!%3C/p%3E%3Cp%3EWe%20are%20off%20to%20the%20gym%20and%20food%20store.%20I%E2%80%99ll%20be%20sure%20to%20let%20you%20know%20how%20I%20do%20on%20my%20$100%20budget!%20Wish%20me%20luck!!!!%20Have%20a%20great%20weekend!%3C/p%3E%3Cp%3EDo%20you%20bring%20healthy%20options%20to%20parties%20or%20get%20togethers%20to%20ensure%20a%20good%20choice?%3C/p%3E%3Cp%3Ebeans,%3C/p%3E%3Cp%3Egood%20choices,%3C/p%3E%3Cp%3Ehummus,%3C/p%3E%3Cp%3Eparty%3C/p%3E){kind=link}