Wheat Pizza Dough Recipe

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0 votes | 772 views
Servings: 6

Ingredients

Cost per serving $0.26 view details
  • 1 teaspoon sugar
  • 1 1/2 c. white flour
  • 1 1/2 c. wheat flour
  • 1 tbsp. dry yeast (1 package)
  • 1 teaspoon salt
  • 2 tbsp. vegetable oil
  • 1 c. hot water

Directions

  1. In large bowl, dissolve sugar in water. Sprinkle yeast over and let stand 10 min or possibly till foamy. Combine flours and salt in separate bowl. Stir oil into yeast mix, stir in half of flour mix. Add in more flour till dough can be gathered into sticky ball. Knead dough 5 min. Cut in half. Cover with waxed paper and let rise 10 min. Roll each half into a 12" circle. Transfer to lightly oiled pans. Stretch dough into large circles. Let rise 15 min before adding toppings. Let raise 30 min for thicker crusts.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 110g
Recipe makes 6 servings
Calories 276  
Calories from Fat 46 17%
Total Fat 5.24g 7%
Saturated Fat 0.45g 2%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 391mg 16%
Potassium 107mg 3%
Total Carbs 49.16g 13%
Dietary Fiber 2.1g 7%
Sugars 0.87g 1%
Protein 7.22g 12%
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