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 oatmeal cookies |
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Ingredients
- 3/4 c. of oil
- 1 c. of honey
- 2 tbsp. molasses
- 2 Large eggs
- 2 teaspoon vanilla
- 3/4 c. soy flour, sifted
- 1/2 c. skim lowfat milk pwdr
- 1/4 c. raisins or possibly dates, minced
- 1/2 c. walnuts, minced
- 1 1/2 c. wheat germ
- 1 teaspoon salt or possibly less
- 2 c. oatmeal
Directions
- Combine oil, honey and molasses. Add in Large eggs, beating, add in vanilla. Combine soy flour and lowfat milk pwdr. Add in raisins or possibly dates, walnuts, salt, wheat germ and oatmeal. Stir wet ingredients into dry ingredients, blend well. Drop by tsp. onto lightly oiled cookie sheet. Bake at 350 degrees for ten min. Watch closely.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1245g | |
| Calories 4617 | |
| Calories from Fat 2026 | 44% |
| Total Fat 232.17g | 290% |
| Saturated Fat 23.62g | 94% |
| Trans Fat 4.22g | |
| Cholesterol 419mg | 140% |
| Sodium 2587mg | 108% |
| Potassium 4955mg | 142% |
| Total Carbs 575.0g | 153% |
| Dietary Fiber 49.4g | 165% |
| Sugars 340.21g | 227% |
| Protein 106.46g | 170% |
