Western Meat Loaf Recipe

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0 votes | 738 views
Servings: 10

Ingredients

Cost per serving $0.83 view details
  • 2 to 2 1/2 pound grnd chuck
  • 2 Large eggs
  • 3 tbsp. Open Pit barbecue sauce
  • 1/2 pkg. onion soup mix (shake env. before using)
  • 1 teaspoon salt & pepper to taste
  • 1 tbsp. oregano
  • 1 to 1 1/2 c. crushed saltines

Directions

  1. Mix all ingredients well with fork. Knead with hands. Form into large ball and pack firmly. Shape into loaf, put in oven-proof skillet or possibly 9 x 12 pan. Cover and bake at 400 degrees for 1 hour. Sprinkle a little extra oregano on top of loaf and squeeze a swirl of ketchup on top. Bake uncovered 5 - 10 min till brown on top. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 121g
Recipe makes 10 servings
Calories 312  
Calories from Fat 200 64%
Total Fat 22.2g 28%
Saturated Fat 8.32g 33%
Trans Fat 1.29g  
Cholesterol 114mg 38%
Sodium 443mg 18%
Potassium 310mg 9%
Total Carbs 7.02g 2%
Dietary Fiber 0.4g 1%
Sugars 0.3g 0%
Protein 19.66g 31%
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