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Home » Recipes » Weight Watchers Biscuits 'N Gravy

Weight Watchers Biscuits 'N Gravy Recipe

Name: Weight Watchers Biscuits 'N Gravy
Ingredients: 1 pound roll turkey breakfast sausage; 1 lg. onion, minced; 3 T flour; 2 c. skim lowfat milk; 1 (4 ounce) can mushrooms with liquid; 1/2 teaspoon salt; 1/4 teaspoon pepper; 8 refrigerated biscuits, prepared as directed

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.28 view details

1 pound roll turkey breakfast sausage
1 lg. onion, minced
3 T flour
2 c. skim lowfat milk
1 (4 ounce) can mushrooms with liquid
1/2 teaspoon salt
1/4 teaspoon pepper
8 refrigerated biscuits, prepared as directed

Directions

Spray heavy frying pan with release agent. Add in sausage, onion and a little water (approximately 1/4 cup). Scramble meat and onion. Cook till done and water is evaporated. Stir in flour. Add in lowfat milk and mushrooms with liquid. Cook till thick. Salt and pepper to taste. Serve over biscuits. Doubled, this recipe makes a large pan full and we serve over toast.

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Amount Per Serving	%DV
Serving Size 320g
Recipe makes 4 servings
Calories 370
Calories from Fat 38	10%
Total Fat 4.26g	5%
Saturated Fat 0.69g	3%
Trans Fat 0.7g
Cholesterol 2mg	1%
Sodium 1624mg	68%
Potassium 287mg	8%
Total Carbs 70.48g	19%
Dietary Fiber 3.5g	12%
Sugars 16.32g	11%
Protein 13.33g	21%

Weight Watchers Biscuits 'N Gravy Recipe

Ingredients