Weekday Chilaquiles With a Fried Egg On Top Recipe

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1 vote | 676 views
 

Ingredients

  • 1-2 T olive oil
  • 1 onion, sliced or chopped, your preference
  • 1 heaping T minced garlic (I use jarred unapologetically for weekday lunches)
  • 1 sweet bell pepper, chopped
  • 1 zucchini, diced (or any summer squash)
  • 1-2 T red wine vinegar (or cider vinegar)
  • 1 15-20 oz jar of tomato-based salsa OR 1 15-oz can chopped tomatoes plus 2 t New Mexico chile powder
  • 1 heaping t ground cumin
  • 1/2 t Mexican oregano
  • 1 t ancho powder
  • 1 heaping t New Mexico chile powder
  • pinch (to taste–is hot) chipotle powder
  • tortilla chips
  • Garnishes:
  • Fried egg
  • sour cream
  • shredded monterey jack cheese
  • cilantro
  • green onions

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 474g
Calories 282  
Calories from Fat 133 47%
Total Fat 14.94g 19%
Saturated Fat 3.87g 15%
Trans Fat 0.0g  
Cholesterol 192mg 64%
Sodium 136mg 6%
Potassium 1130mg 32%
Total Carbs 27.49g 7%
Dietary Fiber 7.8g 26%
Sugars 12.34g 8%
Protein 13.03g 21%
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