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Warm Shrimp Salad with Spelt Berries Recipe

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Warm Shrimp Salad with Spelt Berries
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Ingredients

  • 1 pound of medium to jumbo shrimp, shelled and deveined
  • 1 cup of spelt berries
  • 4 oz haricots verts chopped into thirds (frozen if you can't find fresh)
  • 1 tablespoon butter
  • 1 large clove garlic
  • 2 teaspoons minced fresh red chipe, or 1/4 teaspoon dried red pepper
  • 1/4 cup dry white wine or dry vermouth
  • 1/2 lemon
  • optional: 1 1/2 tablespoons finely chopped tarragon

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 91g
Calories 159  
Calories from Fat 102 64%
Total Fat 11.58g 14%
Saturated Fat 7.3g 29%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 85mg 4%
Potassium 93mg 3%
Total Carbs 3.91g 1%
Dietary Fiber 0.5g 2%
Sugars 0.88g 1%
Protein 0.5g 1%
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