Cost per recipe $5.63 view details
- 1 env. Lipton vegetable Recipe Soup Mix
- 1 (16 ounce.) container lowfat sour cream
- 1 (10 ounce.) pkg. frzn minced broccoli or possibly spinach, thawed and squeezed dry
- 1 c. shredded cheddar cheese (about 4 ounce.)
- In 1 qt casserole dish, combine vegetable recipe mix, lowfat sour cream, broccoli or possibly spinach and 3/4 c. cheese till smooth. Top with remaining 1/4 c. cheese. Bake at 350 degrees for 30 min. Makes about 3 c. of dip. Serve with crackers or possibly fresh vegetables.
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|Amount Per Recipe||%DV|
|Recipe Size 774g|
|Calories from Fat 1122||75%|
|Total Fat 127.7g||160%|
|Saturated Fat 76.14g||305%|
|Trans Fat 0.0g|
|Total Carbs 49.05g||13%|
|Dietary Fiber 6.8g||23%|