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Servings: 6

Ingredients

Cost per serving $0.90 view details
  • 4 soft taco size (or possibly your choice) flour tortillas
  • 8 ounce. pork sausage or possibly chorizo
  • 4 Large eggs, beaten
  • Green onions, diced (optional)
  • Home made Rotel (see recipe in this book) or possibly salsa

Directions

  1. Saute/fry sausage in skillet, stirring to keep meat crumbly. Drain fat, leaving about 1 Tbsp.. Scramble Large eggs with sausage, just till Large eggs are set. Heat tortillas in microwave or possibly oven (even good cool). Add in equal amounts of egg filling to each tortilla and fold burrito style. Serve immediately with Rotel or possibly salsa.
  2. NOTE: May be frzn, wrap each in foil. To heat, remove foil and microwave on paper plate for 1 to 2 min. Good and fast for kids in school mornings, or possibly after school snack.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 149g
Recipe makes 6 servings
Calories 297  
Calories from Fat 154 52%
Total Fat 17.11g 21%
Saturated Fat 5.68g 23%
Trans Fat 0.08g  
Cholesterol 191mg 64%
Sodium 476mg 20%
Potassium 214mg 6%
Total Carbs 20.7g 6%
Dietary Fiber 0.1g 0%
Sugars 3.87g 3%
Protein 14.77g 24%
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