Vino Cotto (Vincotto) Cheesecake Bars Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
¼ cup almond flour
¼ cup Vino Cotto by Montillo Italian Foods
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
35 servings in recipe
flour
4.46g
pecans
1.24g
sugar
1.57g
butter
3.23g
cream cheese
12.96g
sugar
5.71g
eggs
3.77g
vanilla
0.12g
Total Per Serving Total for Recipe
Protein (g) 0.46 0.11 0.0 0.03 0.77 0.0 0.47 0.0 1.85 64.75
Total Fat (g) 0.04 0.89 0.0 2.62 4.44 0.0 0.37 0.0 8.37 292.95
Carbohydrates (g) 3.41 0.17 1.54 0.0 0.53 5.71 0.03 0.02 11.41 399.35
Ash (g) 0.02 0.02 0.01 0.07 0.17 0.0 0.03 0.0 0.32 11.2
Calories (kcal) 16.25 8.554 5.971 23.149 44.323 22.114 5.393 0.346 126.101 4413.535
Starch (g) n/a 0.01 n/a n/a 0.05 n/a n/a n/a 0.05 1.75
Sucrose (g) n/a 0.05 1.49 n/a 0.0 n/a 0.0 n/a 1.54 53.9
Glucose (dextrose) (g) n/a 0.0 0.02 n/a 0.0 n/a 0.01 n/a 0.03 1.05
Fructose (g) n/a 0.0 0.02 n/a 0.0 n/a 0.0 n/a 0.02 0.7
Lactose (g) n/a 0.0 0.0 n/a 0.42 n/a 0.0 n/a 0.42 14.7
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.53 0.04 0.02 0.51 7.06 0.0 2.86 0.06 11.09 388.15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.05 1.52 0.0 0.42 5.71 0.03 0.02 7.76 271.6
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 7.0
Calcium (mg) 0.67 0.867 1.304 0.775 12.701 0.057 1.999 0.013 18.385 643.475
Iron (mg) 0.21 0.03 0.01 0.0 0.05 0.0 0.07 0.0 0.37 12.95
Magnesium (mg) 0.982 1.498 0.141 0.065 1.166 0.0 0.453 0.014 4.319 151.165
Phosphorus (mg) 4.821 3.429 0.063 0.775 13.738 0.0 7.203 0.007 30.036 1051.26
Potassium (mg) 4.777 5.076 2.09 0.775 17.885 0.114 5.054 0.178 35.948 1258.18
Sodium (mg) 0.089 0.0 0.44 18.597 41.602 0.0 5.28 0.011 66.018 2310.63
Zinc (mg) 0.03 0.06 0.0 0.0 0.07 0.0 0.04 0.0 0.2 7.0
Copper (mg) 0.006 0.015 0.001 0.0 0.003 0.0 0.004 0.0 0.028 0.98
Manganese (mg) 0.03 0.056 0.001 0.0 0.001 0.0 0.002 0.0 0.09 3.15
Selenium (mcg) 1.5 0.0 0.0 0.0 0.3 0.0 1.2 0.0 3.2 112.0
Vitamin A, IU (IU) 0.0 0.693 0.0 80.682 163.944 0.0 18.367 0.0 263.686 9229.01
Retinol (mcg) 0.0 0.0 0.0 21.664 46.526 0.0 5.242 0.0 73.432 2570.12
Vitamin A, RAE (mcg_RAE) 0.0 0.037 0.0 22.083 46.915 0.0 5.28 0.0 74.316 2601.06
Beta Carotene (mcg) 0.0 0.359 0.0 5.101 5.314 0.0 0.377 0.0 11.151 390.285
Vitamin E (mg) 0.0 0.02 0.0 0.07 0.08 0.0 0.04 0.0 0.22 7.7
Vitamin D (IU) n/a n/a n/a 1.808 n/a n/a 1.32 n/a 3.128 109.48
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.804 0.21 0.0 0.0 0.0 0.0 12.483 0.0 13.497 472.395
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.35
Tocopherol, gamma (mg) 0.02 0.3 n/a 0.0 0.01 n/a 0.02 n/a 0.34 11.9
Tocopherol, delta (mg) 0.0 0.01 n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.35
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.035 0.008 0.0 0.0 0.003 0.0 0.003 0.0 0.049 1.715
Riboflavin (mg) 0.022 0.002 0.0 0.001 0.017 0.001 0.018 0.0 0.061 2.135
Niacin (mg) 0.263 0.014 0.002 0.001 0.019 0.0 0.003 0.001 0.303 10.605
Pantothenic acid (mg) 0.02 0.011 0.002 0.004 0.074 0.0 0.054 0.0 0.164 5.74
Vitamin B-6 (mg) 0.002 0.003 0.001 0.0 0.005 0.0 0.005 0.0 0.016 0.56
Folate (mcg) 8.17 0.272 0.016 0.097 1.426 0.0 1.773 0.0 11.753 411.355
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.03 0.0 0.05 0.0 0.09 3.15
Choline (mg) 0.5 0.5 0.0 0.6 3.5 0.0 9.5 n/a 14.6 511.0
Folic acid (mcg) 6.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.875 240.625
Tryptophan (g) 0.006 0.001 n/a 0.0 0.009 n/a 0.006 n/a 0.023 0.805
Threonine (g) 0.013 0.004 n/a 0.001 0.03 n/a 0.021 n/a 0.069 2.415
Isoleucine (g) 0.016 0.004 n/a 0.002 0.041 n/a 0.025 n/a 0.089 3.115
Leucine (g) 0.032 0.007 n/a 0.003 0.086 n/a 0.041 n/a 0.168 5.88
Lysine (g) 0.01 0.004 n/a 0.002 0.074 n/a 0.034 n/a 0.124 4.34
Methionine (g) 0.008 0.002 n/a 0.001 0.025 n/a 0.014 n/a 0.05 1.75
Cystine (g) 0.01 0.002 n/a 0.0 0.005 n/a 0.01 n/a 0.027 0.945
Phenylalanine (g) 0.023 0.005 n/a 0.001 0.038 n/a 0.026 n/a 0.093 3.255
Tyrosine (g) 0.014 0.003 n/a 0.001 0.039 n/a 0.019 n/a 0.076 2.66
Valine (g) 0.019 0.005 n/a 0.002 0.052 n/a 0.032 n/a 0.11 3.85
Arginine (g) 0.019 0.015 n/a 0.001 0.031 n/a 0.031 n/a 0.096 3.36
Histidine (g) 0.01 0.003 n/a 0.001 0.023 n/a 0.012 n/a 0.049 1.715
Alanine (g) 0.015 0.005 n/a 0.001 0.023 n/a 0.028 n/a 0.072 2.52
Aspartic acid (g) 0.02 0.012 n/a 0.002 0.066 n/a 0.05 n/a 0.149 5.215
Glutamic acid (g) 0.155 0.023 n/a 0.006 0.168 n/a 0.063 n/a 0.416 14.56
Glycine (g) 0.017 0.006 n/a 0.001 0.018 n/a 0.016 n/a 0.057 1.995
Proline (g) 0.054 0.004 n/a 0.003 0.087 n/a 0.019 n/a 0.167 5.845
Serine (g) 0.023 0.006 n/a 0.002 0.048 n/a 0.037 n/a 0.115 4.025
Cholesterol (mg) 0.0 0.0 0.0 6.941 14.256 0.0 15.953 0.0 37.151 1300.285
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.077 0.0 1.659 2.5 0.0 0.117 0.0 4.359 152.565
Phytosterols (mg) n/a 1.263 n/a n/a n/a n/a n/a n/a 1.263 44.205
Monounsaturated Fat (g) 0.004 0.505 0.0 0.679 1.117 0.0 0.144 0.0 2.449 85.715
Polyunsaturated (g) 0.018 0.268 0.0 0.098 0.187 0.0 0.051 0.0 0.622 21.77