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Very Veggie Vegetarian Chili Recipe

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Very Veggie Vegetarian Chili
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Ingredients

  • talking about just making them like the ones in the cans. No spices and not
  • 2-28oz cans of diced
  • tomatoes (do not discard juice)
  • 10.oz fresh mushrooms
  • diced
  • 1 can of beans kidney
  • beans
  • 1 can great northern
  • beans
  • 2 cup of frozen corn
  • 3 stalks of celery diced
  • 2 bell peppers, diced
  • 3 carrots, diced
  • 1 large onion, diced
  • 4 cloves of garlic, minced
  • 1-1/2 tablespoons of
  • cumin
  • 2-3 tablespoons chili
  • powder
  • ¼ tsp. or red chili
  • flakes
  • 1 tbsp. or more
  • kosher salt

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1949g
Calories 1450  
Calories from Fat 89 6%
Total Fat 10.32g 13%
Saturated Fat 2.83g 11%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 1871mg 78%
Potassium 5100mg 146%
Total Carbs 280.06g 75%
Dietary Fiber 69.8g 233%
Sugars 37.83g 25%
Protein 78.33g 125%
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