Venison Pita Breads Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	pork sausage 113.4g	garlic 0.7g	onions 24.75g	mushrooms 4.37g	pita bread 0.5g	Total Per Serving	Total for Recipe
Protein (g)	17.11	0.12	0.27	0.13	0.05	17.68	70.72
Total Fat (g)	30.08	0.01	0.02	0.01	0.01	30.14	120.56
Carbohydrates (g)	0.0	0.51	2.31	0.14	0.28	3.24	12.96
Ash (g)	2.56	0.02	0.09	0.04	n/a	2.71	10.84
Calories (kcal)	344.728	2.324	9.9	0.96	1.375	359.288	1437.152
Starch (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.25	0.0	n/a	0.25	1.0
Glucose (dextrose) (g)	n/a	n/a	0.49	0.06	n/a	0.55	2.2
Fructose (g)	n/a	n/a	0.32	0.01	n/a	0.33	1.32
Lactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	63.75	0.05	22.05	4.03	0.16	90.05	360.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.17	1.05	0.07	0.01	1.3	5.2
Galactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.4	0.0	0.0	0.5	2.0
Calcium (mg)	10.206	0.56	5.693	0.131	0.43	17.019	68.076
Iron (mg)	1.26	0.02	0.05	0.02	0.01	1.36	5.44
Magnesium (mg)	15.876	0.406	2.475	0.393	0.13	19.28	77.12
Phosphorus (mg)	153.087	2.919	7.178	3.754	0.485	167.422	669.688
Potassium (mg)	281.226	7.707	36.135	13.881	0.6	339.549	1358.196
Sodium (mg)	721.208	0.182	0.99	0.218	2.68	725.278	2901.112
Zinc (mg)	2.46	0.02	0.04	0.02	0.0	2.55	10.2
Copper (mg)	0.079	0.001	0.01	0.014	0.001	0.105	0.42
Manganese (mg)	0.011	0.004	0.032	0.002	n/a	0.05	0.2
Selenium (mcg)	0.0	0.3	0.1	0.4	0.1	0.9	3.6
Vitamin A, IU (IU)	85.048	0.0	0.495	0.0	n/a	85.543	342.172
Retinol (mcg)	12.474	0.0	0.0	0.0	0.0	12.474	49.896
Vitamin A, RAE (mcg_RAE)	14.742	0.0	0.0	0.0	0.0	14.742	58.968
Beta Carotene (mcg)	12.474	0.0	0.248	0.0	0.0	12.721	50.884
Vitamin E (mg)	0.22	0.0	0.0	0.0	0.0	0.23	0.92
Vitamin D (IU)	58.967	n/a	n/a	0.786	n/a	59.752	239.008
Lycopene (mcg)	12.474	0.0	0.0	0.0	0.0	12.474	49.896
Lutein + zeaxanthin (mcg)	0.0	0.0	0.99	0.0	0.265	1.255	5.02
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.06	0.0	0.0	0.0	n/a	0.06	0.24
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.8	0.1	1.8	0.1	0.0	2.8	11.2
Thiamin (mg)	0.318	0.003	0.012	0.003	0.003	0.34	1.36
Riboflavin (mg)	0.136	0.001	0.007	0.017	0.002	0.164	0.656
Niacin (mg)	5.33	0.005	0.03	0.158	0.023	5.545	22.18
Pantothenic acid (mg)	0.76	n/a	0.03	0.065	n/a	0.855	3.42
Vitamin B-6 (mg)	0.352	0.021	0.03	0.004	0.0	0.406	1.624
Folate (mcg)	1.134	0.014	4.703	0.698	0.535	7.084	28.336
Vitamin B-12 (mcg)	0.96	0.0	0.0	0.0	0.0	0.97	3.88
Choline (mg)	60.1	0.5	1.5	0.8	0.1	62.9	251.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.415	0.415	1.66
Tryptophan (g)	0.125	0.002	0.002	0.002	n/a	0.13	0.52
Threonine (g)	0.68	0.003	0.005	0.005	n/a	0.693	2.772
Isoleucine (g)	0.714	0.005	0.002	0.003	n/a	0.725	2.9
Leucine (g)	1.225	0.007	0.007	0.005	n/a	1.245	4.98
Lysine (g)	1.349	0.004	0.01	0.005	n/a	1.368	5.472
Methionine (g)	0.352	0.002	0.0	0.001	n/a	0.355	1.42
Cystine (g)	0.181	0.001	0.0	0.0	n/a	0.183	0.732
Phenylalanine (g)	0.612	0.003	0.007	0.004	n/a	0.627	2.508
Tyrosine (g)	0.465	0.002	0.002	0.002	n/a	0.471	1.884
Valine (g)	0.794	0.005	0.005	0.01	n/a	0.814	3.256
Arginine (g)	1.009	0.012	0.025	0.003	n/a	1.049	4.196
Histidine (g)	0.624	0.002	0.002	0.003	n/a	0.631	2.524
Alanine (g)	1.021	0.002	0.005	0.009	n/a	1.037	4.148
Aspartic acid (g)	1.486	0.009	0.022	0.009	n/a	1.526	6.104
Glutamic acid (g)	2.506	0.015	0.064	0.015	n/a	2.6	10.4
Glycine (g)	1.055	0.004	0.007	0.004	n/a	1.07	4.28
Proline (g)	0.782	0.002	0.002	0.003	n/a	0.79	3.16
Serine (g)	0.646	0.004	0.005	0.004	n/a	0.659	2.636
Cholesterol (mg)	81.646	0.0	0.0	0.0	0.0	81.646	326.584
Trans Fat (g)	0.238	n/a	n/a	n/a	n/a	0.238	0.952
Saturated Fat (g)	9.979	0.001	0.01	0.002	0.001	9.992	39.968
Phytosterols (mg)	n/a	0.056	3.713	n/a	n/a	3.769	15.076
Monounsaturated Fat (g)	13.392	0.0	0.002	0.0	0.001	13.395	53.58
Polyunsaturated (g)	4.037	0.003	0.005	0.006	0.003	4.053	16.212