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Velouté Sauce Recipe

Name: Velouté Sauce
Prep time: 1 min
Cook time: 5 min
Total time: 6 min
Cuisine: French
Ingredients: 2 cups chicken broth; ⅓ cup butter; ⅓ cup flour; 1 tsp. salt; dash nutmeg; dash pepper

by Walter Sandsquish

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One of France's mother sauces, prepared in a microwave.

Prep time: 1 minutes

Cook time: 5 minutes

Servings: 2 Cups

French

Ingredients

Cost per serving $0.59 view details

2 cups chicken broth
â cup butter
â cup flour
1 tsp. salt
dash nutmeg
dash pepper

Directions

Mix together all of the ingredients, except for the broth, and cook for a minute, covered, at 950 watts.
Stir, add the broth, then heat, vented, at 650 watts for five minutes. Stir again.

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Amount Per Serving	%DV
Serving Size 240g
Recipe makes 2 servings
Calories 22
Calories from Fat 7	32%
Total Fat 0.8g	1%
Saturated Fat 0.58g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1537mg	64%
Potassium 190mg	5%
Total Carbs 0.98g	0%
Dietary Fiber 1.0g	3%
Sugars 0.0g	0%
Protein 2.37g	4%

Velouté Sauce Recipe

Ingredients