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Ingredients
- One Year Ago: Mashed Potato Lasagna and Red Beans and Rice
- Veggie Fried Veggies (or rice, serves 2)
- 2 cups shredded cauliflower (1/2 a head) or 2 cups cooked rice (day old!)
- 2 carrots, chopped
- 1 onion, chopped
- 1/2 cup frozen corn
- 1/2 cup frozen peas
- 3 T soy sauce, divided
- sesame oil (1-2 tsp per person)
- 1 egg
- 2 cloves garlic, minced
- 1 tsp minced ginger
- neutral oil (3 T? enough to cover bottom of wok)
View Full Recipe at Branny Boils Over
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 557g | |
| Calories 420 | |
| Calories from Fat 90 | 21% |
| Total Fat 10.07g | 13% |
| Saturated Fat 2.61g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 190mg | 63% |
| Sodium 1534mg | 64% |
| Potassium 1331mg | 38% |
| Total Carbs 60.58g | 16% |
| Dietary Fiber 14.8g | 49% |
| Sugars 17.71g | 12% |
| Protein 27.08g | 43% |
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