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Veggie Crisps, Wraps or Bullion "Cubes Recipe

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Veggie Crisps, Wraps or Bullion "Cubes
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Ingredients

  • 1 cup veggie pulp (fresh or frozen)
  • 1/4 cup sunflower seeds (soaked 2 to 4 hours)
  • 2 cups water (as needed for consistency)
  • 1 Tablespoon nama shoyu or tamari
  • 1 Tablespoon olive oil
  • 2 Tablespoons Tahini
  • 1/2 teaspoon Himalayan sea salt (to taste)
  • 1/2 red bell pepper chopped
  • 1/8 teaspoon cayenne
  • 1/8 teaspoon each - garlic and onion powder

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 874g
Calories 1223  
Calories from Fat 881 72%
Total Fat 99.23g 124%
Saturated Fat 13.17g 53%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 2304mg 96%
Potassium 1056mg 30%
Total Carbs 44.54g 12%
Dietary Fiber 15.6g 52%
Sugars 5.04g 3%
Protein 43.78g 70%
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