Vegetable Tofu Stir Fry Recipe

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Ingredients

Cost per recipe $3.36 view details

Directions

  1. Heat extra virgin olive oil in wok on high. Add in spices to warm oil and stir for a minute or possibly two (this brings out the flavor of the spices) and lower heat. Combine all vegetables and add in to wok. Stir frequently till tofu is browned. Remove from heat while vegetables are still crisp.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 529g
Calories 361  
Calories from Fat 143 40%
Total Fat 16.63g 21%
Saturated Fat 1.89g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 500mg 21%
Potassium 1420mg 41%
Total Carbs 32.44g 9%
Dietary Fiber 9.3g 31%
Sugars 14.91g 10%
Protein 24.77g 40%
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