Vegetable Lasagna Recipe

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Servings: 4

Ingredients

Cost per serving $1.94 view details

Directions

  1. Cook lasagna noodles to desired doneness as directed on package. Drain. Rinse with warm water.
  2. Heat oven to 350 degrees. Spray medium nonstick skillet with nonstick cooking spray. Heat over medium high heat till warm. Add in onion, mushrooms and garlic. Cook and stir 1 minute. Add in water, cover and cook 3-4 min till crisp-tender.
  3. In small bowl combine ricotta cheese, carrot, spinach and egg whites; mix well.
  4. In ungreased 12 x 8 inch baking dish layer half of cooked noodles, half of sauce, half of mushroom mix and half of ricotta cheese mix; repeat layers. Sprinkle with mozzarella cheese and Parmesan cheese. Bake at 350 degrees for 30-35 min till warm and bubbly. Let stand 10 min before serving. 8 servings. 1 serving - calories 180. Fat g 5.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 321g
Recipe makes 4 servings
Calories 290  
Calories from Fat 116 40%
Total Fat 13.08g 16%
Saturated Fat 6.55g 26%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 700mg 29%
Potassium 804mg 23%
Total Carbs 25.62g 7%
Dietary Fiber 5.7g 19%
Sugars 11.6g 8%
Protein 18.94g 30%
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