Vegetable Lasagna Recipe

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Ingredients

Cost per recipe $9.11 view details
  • 9 lasagna noodles (about 8 ounce.)
  • 1/4 c. oil, divided
  • 3 med. onions, coarsely minced
  • 4 cloves garlic, chopped
  • 3 green peppers, coarsely minced
  • 3 red peppers, coarsely minced
  • 3 tbsp. cornstarch
  • 1 can (13 3/4 or possibly 14 1/2 ounce.) chicken broth
  • 1 3/4 c. skim lowfat milk
  • 1 container (15 ounce.) part skim ricotta cheese
  • 1 pkg. (10 ounce.) frzn minced spinach or possibly broccoli, thawed and well liquid removed
  • 3 tbsp. minced fresh basil
  • 3/4 teaspoon salt
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon pepper
  • 1 c. shredded part skim Mozzarella cheese

Directions

  1. Cook lasagna noodles according to package directions; rinse with cool water and drain. In 6 qt Dutch oven heat 2 Tbsp. corn oil over medium heat. Add in onions and garlic. Saute/fry 10 min or possibly till golden brown; remove.
  2. Heat remaining corn oil in Dutch oven. Add in peppers; saute/fry 5 min. In bowl, mix cornstarch and chicken broth till smooth; stir into peppers. Add in lowfat milk. Stirring constantly, bring to boil over medium heat and boil 1 minute. Remove from heat; add in onions.
  3. In bowl combine ricotta, spinach, basil, salt, nutmeg and pepper. Spoon 1 1/2 c. sauce into 13x9x2 inch baking dish. Top with 1/3 of the noodles and 1/2 of the spinach mix. Repeat, beginning with sauce. Then top with remaining noodles and sauce. Sprinkle Mozzarella over top. Bake in 350 degree F. oven 20 to 25 min or possibly till heated. Makes 10 servings.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2155g
Calories 2078  
Calories from Fat 1130 54%
Total Fat 126.72g 158%
Saturated Fat 47.22g 189%
Trans Fat 1.41g  
Cholesterol 244mg 81%
Sodium 3161mg 132%
Potassium 4039mg 115%
Total Carbs 135.54g 36%
Dietary Fiber 21.5g 72%
Sugars 56.63g 38%
Protein 107.44g 172%
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