Vegetable Form Mold Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		gelatin
70.88g 		tomatoes juice
828.06g 		caesar salad dressing
30.0g 		carrots
56.96g 		cauliflower
19.5g 		peas
27.55g 		radishes
26.1g 		sesame
8.0g 		Total Per Serving Total for Recipe
Protein (g) 0.86 6.79 0.09 0.53 0.39 1.49 0.18 1.36 11.69 11.69
Total Fat (g) 0.0 0.0 1.32 0.14 0.02 0.11 0.03 3.84 5.45 5.45
Carbohydrates (g) 10.06 34.12 5.58 5.46 1.03 3.98 0.89 2.08 63.2 63.2
Ash (g) n/a 9.61 1.05 0.55 0.14 0.24 0.14 0.32 12.05 12.05
Calories (kcal) 43.946 165.612 33.0 23.354 4.875 22.316 4.176 45.36 342.638 342.638
Starch (g) n/a n/a n/a 0.81 n/a n/a 0.0 n/a 0.81 0.81
Sucrose (g) n/a n/a n/a 2.04 n/a 1.37 0.03 n/a 3.45 3.45
Glucose (dextrose) (g) n/a n/a n/a 0.34 n/a 0.03 0.27 n/a 0.64 0.64
Fructose (g) n/a n/a n/a 0.31 n/a 0.11 0.19 n/a 0.61 0.61
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.05 0.0 n/a 0.05 0.05
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.82 777.55 21.96 50.29 17.92 21.73 24.87 0.4 974.53 974.53
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.56 23.85 4.9 2.7 0.47 1.56 0.49 0.04 43.56 43.56
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 6.6 0.0 1.6 0.5 1.4 0.4 1.4 11.9 11.9
Calcium (mg) 2.126 66.245 7.2 18.797 4.29 6.888 6.525 10.48 122.55 122.55
Iron (mg) 0.01 1.24 0.05 0.17 0.09 0.4 0.09 0.62 2.68 2.68
Magnesium (mg) 0.709 n/a 0.6 6.835 2.925 9.092 2.61 27.68 50.451 50.451
Phosphorus (mg) 15.594 n/a 5.7 19.936 8.58 29.754 5.22 61.92 146.704 146.704
Potassium (mg) 0.709 1465.666 8.7 182.272 59.085 67.222 60.813 32.48 1876.947 1876.947
Sodium (mg) 53.16 2318.568 323.4 39.302 5.85 1.378 10.179 3.12 2754.957 2754.957
Zinc (mg) 0.01 n/a 0.03 0.14 0.05 0.34 0.07 0.82 1.46 1.46
Copper (mg) 0.014 n/a 0.003 0.028 0.008 0.05 0.013 0.117 0.233 0.233
Manganese (mg) n/a n/a 0.015 0.08 0.031 0.113 0.018 0.114 0.372 0.372
Selenium (mcg) 0.8 n/a 0.5 0.1 0.1 0.5 0.2 0.1 2.2 2.2
Vitamin A, IU (IU) n/a 1705.804 1.5 9515.738 2.535 210.758 1.827 5.28 11443.441 11443.441
Retinol (mcg) 0.0 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.3
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.3 475.616 0.195 10.469 0.0 0.24 486.82 486.82
Beta Carotene (mcg) 0.0 n/a 0.3 4719.136 1.56 123.7 1.044 3.2 4848.94 4848.94
Vitamin E (mg) 0.0 n/a 0.21 0.38 0.02 0.04 0.0 0.02 0.66 0.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.57 0.0 0.0 0.0 0.0 0.57 0.57
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 145.818 6.435 682.414 2.61 0.0 837.276 837.276
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.0 0.0 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.04 0.26 0.0 n/a 0.3 0.3
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.01 0.0 n/a 0.01 0.01
Vitamin C (mg) 0.0 245.1 0.0 3.4 9.0 11.0 3.9 0.0 272.4 272.4
Thiamin (mg) 0.0 n/a 0.003 0.04 0.012 0.074 0.003 0.097 0.228 0.228
Riboflavin (mg) 0.007 n/a 0.003 0.034 0.012 0.036 0.01 0.038 0.14 0.14
Niacin (mg) 0.0 n/a 0.012 0.558 0.103 0.576 0.065 0.435 1.75 1.75
Pantothenic acid (mg) n/a n/a 0.0 0.154 0.127 0.028 0.044 0.054 0.407 0.407
Vitamin B-6 (mg) 0.0 n/a 0.0 0.08 0.043 0.047 0.018 0.012 0.2 0.2
Folate (mcg) 0.709 n/a 0.6 10.822 11.115 17.908 6.525 7.68 55.359 55.359
Vitamin B-12 (mcg) 0.0 n/a 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.01
Choline (mg) 0.4 n/a 5.2 5.0 8.8 7.8 1.7 2.0 31.0 31.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.006 0.006 0.011 0.003 0.03 0.055 0.055
Threonine (g) n/a n/a n/a 0.108 0.014 0.055 0.005 0.056 0.238 0.238
Isoleucine (g) n/a n/a n/a 0.046 0.016 0.055 0.005 0.058 0.18 0.18
Leucine (g) n/a n/a n/a 0.057 0.023 0.088 0.008 0.104 0.28 0.28
Lysine (g) n/a n/a n/a 0.057 0.021 0.088 0.008 0.043 0.218 0.218
Methionine (g) n/a n/a n/a 0.011 0.006 0.022 0.003 0.045 0.087 0.087
Cystine (g) n/a n/a n/a 0.046 0.004 0.008 0.003 0.027 0.088 0.088
Phenylalanine (g) n/a n/a n/a 0.034 0.014 0.055 0.01 0.072 0.185 0.185
Tyrosine (g) n/a n/a n/a 0.023 0.008 0.03 0.003 0.057 0.12 0.12
Valine (g) n/a n/a n/a 0.04 0.02 0.066 0.01 0.076 0.212 0.212
Arginine (g) n/a n/a n/a 0.051 0.02 0.118 0.01 0.202 0.401 0.401
Histidine (g) n/a n/a n/a 0.023 0.008 0.03 0.003 0.04 0.103 0.103
Alanine (g) n/a n/a n/a 0.063 0.02 0.066 0.008 0.071 0.227 0.227
Aspartic acid (g) n/a n/a n/a 0.108 0.045 0.138 0.016 0.126 0.432 0.432
Glutamic acid (g) n/a n/a n/a 0.211 0.051 0.204 0.042 0.302 0.809 0.809
Glycine (g) n/a n/a n/a 0.028 0.012 0.05 0.008 0.093 0.19 0.19
Proline (g) n/a n/a n/a 0.028 0.018 0.047 0.005 0.062 0.16 0.16
Serine (g) n/a n/a n/a 0.028 0.02 0.05 0.008 0.074 0.18 0.18
Cholesterol (mg) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.6 0.6
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.21 0.023 0.004 0.019 0.008 0.538 0.801 0.801
Phytosterols (mg) n/a n/a n/a n/a 3.51 n/a 1.827 n/a 5.337 5.337
Monounsaturated Fat (g) 0.0 n/a 0.336 0.006 0.002 0.011 0.005 1.45 1.81 1.81
Polyunsaturated (g) 0.0 n/a 0.711 0.068 0.01 0.052 0.013 1.683 2.538 2.538
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