Vegetable Chowder with Fries Recipe

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1 vote | 666 views
 

Ingredients

  • frozen fries (as many as you want)
  • 2 cups thawed frozen kernel corn, divided
  • 1 can (10 oz) Cream Mushroom Soup
  • 2 cups vegetable broth
  • 1 medium potato, peeled and quartered
  • ¼ tsp black pepper
  • 1 cup thawed frozen peas

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1238g
Calories 661  
Calories from Fat 158 24%
Total Fat 18.13g 23%
Saturated Fat 4.28g 17%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3996mg 167%
Potassium 1589mg 45%
Total Carbs 114.33g 30%
Dietary Fiber 14.4g 48%
Sugars 22.94g 15%
Protein 19.53g 31%
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