Vegetable Beef Rice Soup Recipe

Name: Vegetable Beef Rice Soup
Ingredients: 3 lbs. beef chuck roast; 1/2 c. regular rice; 2 med. onions, minced; 2 c. celery, minced; 4 to 6 minced carrots; 4 bay leaves; 2 c. tomatoes or possibly tomato juice; 4 med. potatoes, diced; 2 quarts. water; Salt and pepper

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $0.39 view details

3 lbs. beef chuck roast
1/2 c. regular rice
2 med. onions, minced
2 c. celery, minced
4 to 6 minced carrots
4 bay leaves
2 c. tomatoes or possibly tomato juice
4 med. potatoes, diced
2 quarts. water
Salt and pepper

Directions

Trim meat and cut into pcs. Add in onions, celery, and bay leaves, cook on medium heat for 1 hour. Add in rice, carrots, potatoes and tomatoes. Cook 1 hour more. Extra water can be added as needed.

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Amount Per Serving	%DV
Serving Size 404g
Recipe makes 12 servings
Calories 317
Calories from Fat 108	34%
Total Fat 12.04g	15%
Saturated Fat 4.3g	17%
Trans Fat 0.0g
Cholesterol 75mg	25%
Sodium 117mg	5%
Potassium 822mg	23%
Total Carbs 20.5g	5%
Dietary Fiber 2.7g	9%
Sugars 3.06g	2%
Protein 30.3g	48%

Vegetable Beef Rice Soup Recipe

Ingredients