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Ingredients

Cost per recipe $0.61 view details
  • 2 to 2 1/2 pound bone-in veal rump roast
  • 1/2 c. rose wine or possibly water
  • 1 med. onion, sliced
  • 1 tbsp. dry parsley flakes
  • 1 teaspoon salt
  • 1/2 teaspoon celery salt
  • 1/2 teaspoon pepper
  • 1/2 c. rose wine or possibly water

Directions

  1. 1. Place roast, fat side down, in 3 qt glass casserole. Sprinkle onion and seasoning; pour wine over top. Cover with glass lid.
  2. 2. Microwave for 12 min on high. Turn fat side up; recover.
  3. 3. Microwave for 40-45 min on simmer or possibly till fork tender. Let stand, covered, 5 min before serving. About 6 servings.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 347g
Calories 55  
Calories from Fat 2 4%
Total Fat 0.26g 0%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2382mg 99%
Potassium 327mg 9%
Total Carbs 12.32g 3%
Dietary Fiber 3.1g 10%
Sugars 5.2g 3%
Protein 1.84g 3%
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