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Veal Orleans Recipe

Name: Veal Orleans
Ingredients: 2 veal rounds, cut; 1 onion, sliced; 1 bell pepper, sliced; 1/2 c. flour; 1/2 teaspoon Tony Cachere's Creole seasoning; 2 teaspoon soy sauce; 2 teaspoon Worcestershire sauce; 1 toe garlic, chopped; 1 tbsp. oil; 1 tbsp. butter; 2 teaspoon beef bouillon dissolved in 4 c. boiling water; 1 fresh tomato, seeded and minced

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $0.96 view details

2 veal rounds, cut
1 onion, sliced
1 bell pepper, sliced
1/2 c. flour
1/2 teaspoon Tony Cachere's Creole seasoning
2 teaspoon soy sauce
2 teaspoon Worcestershire sauce
1 toe garlic, chopped
1 tbsp. oil
1 tbsp. butter
2 teaspoon beef bouillon dissolved in 4 c. boiling water
1 fresh tomato, seeded and minced

Directions

Coat veal in mix of flour and Creole seasoning. In large pan, heat butter and oil. Brown veal pcs. Remove from pan. In pan, saute/fry onions, bell pepper, tomato and garlic. Add in soy sauce and Worcestershire sauce. Stir. Add in bouillon and water mix. Stir. Return to pan. Cook over medium heat till mix thickens.

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Amount Per Serving	%DV
Serving Size 226g
Recipe makes 2 servings
Calories 274
Calories from Fat 116	42%
Total Fat 13.15g	16%
Saturated Fat 4.28g	17%
Trans Fat 0.18g
Cholesterol 15mg	5%
Sodium 420mg	18%
Potassium 412mg	12%
Total Carbs 34.9g	9%
Dietary Fiber 3.4g	11%
Sugars 5.79g	4%
Protein 5.24g	8%

Veal Orleans Recipe

Ingredients