Veal Medallions With Blueberry Sauce Recipe

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Servings: 2

Ingredients

Cost per serving $6.60 view details

Directions

  1. Rinse veal and pat dry. Combine flour, paprika, salt and pepper; dredge veal in mix. Spray warm skillet with nonstick vegetable spray and add in extra virgin olive oil. Saute/fry veal till golden brown on both sides and veal is done. Place on hot platter.
  2. Add in garlic, broth and wine to skillet. Bring to boil, scraping up browned bits. Reduce sauce to 1/2 c. then bring to simmer and add in blueberries. Heat thoroughly. Pour sauce over veal.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 358g
Recipe makes 2 servings
Calories 443  
Calories from Fat 162 37%
Total Fat 18.24g 23%
Saturated Fat 3.22g 13%
Trans Fat 0.0g  
Cholesterol 122mg 41%
Sodium 562mg 23%
Potassium 655mg 19%
Total Carbs 27.63g 7%
Dietary Fiber 1.9g 6%
Sugars 9.19g 6%
Protein 33.3g 53%
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