Veal Chops Tia Maria Recipe

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0 votes | 1668 views
Servings: 4

Ingredients

Cost per serving $1.08 view details

Directions

  1. Preheat oven to 150 degrees. Dredge chops with flour and shake off excess. Heat butter and oil in large frying pan. When warm, add in chops and cook 6 to 7 min over medium heat.
  2. Turn veal over and season well, continue cooking 6 to 7 min. Remove chops and keep warm in oven. Add in mushrooms, onions and potatoes; stir and cook 3 to 4 min over medium heat. Season well. Stir in Tia Maria and cook 2 to 3 min over high heat. Add in brown sauce and correct seasoning; cook 2 min over medium heat. Pour sauce over veal and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 223g
Recipe makes 4 servings
Calories 252  
Calories from Fat 60 24%
Total Fat 6.77g 8%
Saturated Fat 2.15g 9%
Trans Fat 0.09g  
Cholesterol 8mg 3%
Sodium 35mg 1%
Potassium 458mg 13%
Total Carbs 45.42g 12%
Dietary Fiber 3.2g 11%
Sugars 24.97g 17%
Protein 4.53g 7%
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