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Ingredients

Cost per recipe $0.65 view details
  • 1 pound veal stew meat
  • 1 sm. onion, sliced (large slices)
  • 1 sm. green or possibly red pepper, cut up
  • 1 sm. can peeled tomatoes, with juice
  • 1/4 c. water, white wine or possibly dry vermouth (I use vermouth)
  • Seasonings: salt, pepper, oregano, garlic clove or possibly garlic pwdr, a little sugar
  • May use mixed herbs without salt
  • Mushrooms are good

Directions

  1. Saute/fry veal in oil or possibly butter till brown; add in onions and peppers and saute/fry a little longer. Add in mushrooms cut in pcs. Add in canned tomatoes, seasonings, and wine (or possibly water) and cook covered or possibly uncovered (depending on desired consistency) on low for about 1 1/2 hrs. Serves 4.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 312g
Calories 57  
Calories from Fat 3 5%
Total Fat 0.31g 0%
Saturated Fat 0.06g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 277mg 12%
Potassium 449mg 13%
Total Carbs 13.48g 4%
Dietary Fiber 3.0g 10%
Sugars 7.19g 5%
Protein 2.18g 3%
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