Veal And Rice Balls Recipe

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Ingredients

Cost per recipe $1.08 view details

Directions

  1. In 1 qt microwaveable casserole combine onion, bell pepper, celery, butter and garlic; microwave on high (100%) for one minute. Add in veal, rice, and oregano and mix well. Shape into 8 equal balls.
  2. In same casserole arrange veal balls and microwave on high for 3 min. In 1 c. liquid measure combine remaining ingredients; pour over veal balls. Cover with plastic wrap, folding back 1 corner to allow steam to escape, and microwave on medium (50%) for 12 min, turning veal balls over every 3 min. Let stand for 2 min.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 442g
Calories 424  
Calories from Fat 160 38%
Total Fat 17.97g 22%
Saturated Fat 8.97g 36%
Trans Fat 0.0g  
Cholesterol 137mg 46%
Sodium 1974mg 82%
Potassium 959mg 27%
Total Carbs 32.48g 9%
Dietary Fiber 2.8g 9%
Sugars 5.62g 4%
Protein 32.31g 52%
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