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Vazhakkai Podimas Recipe – Raw Banana Stir Fry | Sidedish For Rice Recipe

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Vazhakkai Podimas Recipe – Raw Banana Stir Fry | Sidedish For Rice
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Ingredients

  • Vazhakkai (Raw Green banana/Plantain) – 2
  • Mustard seeds – 1/2 tsp
  • Urad dal – 1 tsp
  • Whole dry red chilies – 2
  • Green chilies – 2
  • Turmeric powder – 1/2 tsp
  • Curry leaves – 1 sprig
  • Fresh grated coconut – 4 tbsp
  • Lemon juice – 1/2 tsp
  • Salt – to taste
  • Oil – 2 tsp

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 87g
Calories 143  
Calories from Fat 110 77%
Total Fat 12.61g 16%
Saturated Fat 3.77g 15%
Trans Fat 0.23g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 264mg 8%
Total Carbs 8.02g 2%
Dietary Fiber 1.9g 6%
Sugars 4.06g 3%
Protein 1.67g 3%
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