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Vankaya Pachi Pulusu / Roasted Brinjal Stew Recipe

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Vankaya Pachi Pulusu / Roasted Brinjal Stew
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Ingredients

  • Very Large brinjal / Eggplant`-1 (preferably purple or else white)
  • Onion -1(finely chopped)
  • Tamarind -small lemon sized (soak in a cup of warm water for 10 mins extract thick pulp)
  • Green chillies -2 (finely chopped)
  • Jaggery - 1 tbsp grated
  • Water - 2 cups
  • salt to taste
  • Coriander leaves - finely chopped
  • Poppu/Tadka/Tempering:
  • Dry red chilli -1 (optional)
  • Mustard seeds - 1/2 tsp
  • asafoetida/hing/inguva - 1/4 tsp

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 976g
Calories 142  
Calories from Fat 7 5%
Total Fat 0.87g 1%
Saturated Fat 0.16g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 33mg 1%
Potassium 1109mg 32%
Total Carbs 33.5g 9%
Dietary Fiber 14.8g 49%
Sugars 14.59g 10%
Protein 5.49g 9%
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