Uncovering Uthappam: Celebrating Cultural Classics Recipe

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Ingredients

  • Uthappam is a thick hearty pancake that can be topped with a variety of vegetables, fresh herbs, and spices.Tomato-Onion-Coriander Uthappam
  • 2 cups long-grain white rice, uncooked
  • 1 cup split urad dal, uncooked
  • 1 tsp sea salt
  • 1 vine-ripened tomato, sliced thin
  • 1 small purple onion, sliced thin
  • fresh coriander, minced
  • canola oil, as needed

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 500g
Calories 1390  
Calories from Fat 21 2%
Total Fat 2.54g 3%
Saturated Fat 0.67g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2354mg 98%
Potassium 574mg 16%
Total Carbs 305.2g 81%
Dietary Fiber 5.9g 20%
Sugars 6.68g 4%
Protein 27.38g 44%
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