Uncle Herman's Soda Cookies Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
sugar
33.33g
eggs
8.21g
lard
17.08g
buttermilk
20.42g
salt
0.25g
nutmeg
0.19g
baking powder
0.19g
vanilla
0.35g
baking soda
0.38g
flour
52.08g
Total Per Serving Total for Recipe
Protein (g) 0.0 1.03 0.0 0.68 0.0 0.0 0.0 0.0 0.0 5.38 7.09 85.08
Total Fat (g) 0.0 0.82 17.08 0.18 0.0 0.19 0.0 0.0 0.0 0.51 18.78 225.36
Carbohydrates (g) 33.33 0.06 0.0 0.98 0.0 0.0 0.0 0.04 0.0 39.74 74.16 889.92
Ash (g) 0.0 0.07 0.0 0.18 0.25 0.0 0.07 0.0 0.14 0.24 0.96 11.52
Calories (kcal) 129.0 11.745 154.092 8.167 0.0 1.658 0.0 1.008 0.0 189.583 495.252 5943.024
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 0.01 6.23 0.0 18.4 0.0 0.0 0.0 0.18 0.0 6.21 31.03 372.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.06 0.0 0.98 0.0 0.0 0.0 0.04 0.0 0.14 34.53 414.36
Galactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4 16.8
Calcium (mg) 0.333 4.353 0.0 23.683 0.06 0.0 0.0 0.039 0.0 7.813 36.281 435.372
Iron (mg) 0.0 0.15 0.0 0.01 0.0 0.0 0.0 0.0 0.0 2.42 2.58 30.96
Magnesium (mg) 0.0 0.986 0.0 2.246 0.003 0.0 0.0 0.042 0.0 11.458 14.734 176.808
Phosphorus (mg) 0.0 15.687 0.0 18.171 0.0 0.0 0.0 0.021 0.0 56.25 90.129 1081.548
Potassium (mg) 0.667 11.006 0.0 30.829 0.02 0.0 0.0 0.518 0.0 55.729 98.769 1185.228
Sodium (mg) 0.0 11.499 0.0 21.438 96.895 0.0 52.44 0.032 104.88 1.042 288.224 3458.688
Zinc (mg) 0.0 0.09 0.02 0.09 0.0 0.0 0.0 0.0 0.0 0.36 0.56 6.72
Copper (mg) 0.0 0.008 0.0 0.002 0.0 n/a 0.0 0.0 0.0 0.073 0.083 0.996
Manganese (mg) 0.0 0.003 0.0 0.0 0.0 n/a 0.0 0.001 0.0 0.354 0.359 4.308
Selenium (mcg) 0.2 2.6 0.0 0.4 0.0 0.0 0.0 0.0 0.0 17.7 20.9 250.8
Vitamin A, IU (IU) 0.0 39.999 0.0 5.308 0.0 0.0 0.0 0.0 0.0 0.0 45.307 543.684
Retinol (mcg) 0.0 11.417 0.0 1.429 0.0 0.0 0.0 0.0 0.0 0.0 12.846 154.152
Vitamin A, RAE (mcg_RAE) 0.0 11.499 0.0 1.429 0.0 0.0 0.0 0.0 0.0 0.0 12.928 155.136
Beta Carotene (mcg) 0.0 0.821 0.0 0.204 0.0 0.0 0.0 0.0 0.0 0.0 1.026 12.312
Vitamin E (mg) 0.0 0.08 0.1 0.01 0.0 0.0 0.0 0.0 0.0 0.03 0.22 2.64
Vitamin D (IU) n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 27.186 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.375 36.561 438.732
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.04 0.04 0.48
Tocopherol, gamma (mg) n/a 0.04 0.0 0.01 n/a n/a n/a n/a n/a 0.2 0.25 3.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.0 0.006 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.411 0.423 5.076
Riboflavin (mg) 0.007 0.039 0.0 0.031 0.0 0.0 0.0 0.0 0.0 0.255 0.332 3.984
Niacin (mg) 0.0 0.006 0.0 0.012 0.0 0.0 0.0 0.002 0.0 3.073 3.092 37.104
Pantothenic acid (mg) 0.0 0.118 0.0 0.057 0.0 0.0 0.0 0.0 0.0 0.229 0.405 4.86
Vitamin B-6 (mg) 0.0 0.011 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.021 0.039 0.468
Folate (mcg) 0.0 3.86 0.0 1.021 0.0 0.0 0.0 0.0 0.0 95.313 100.194 1202.328
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.15 1.8
Choline (mg) 0.0 20.6 8.5 3.3 0.0 n/a 0.0 n/a 0.0 5.4 37.8 453.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.208 80.208 962.496
Tryptophan (g) n/a 0.014 0.0 0.008 0.0 0.0 n/a n/a n/a 0.068 0.09 1.08
Threonine (g) n/a 0.046 0.0 0.033 0.0 0.0 n/a n/a n/a 0.146 0.224 2.688
Isoleucine (g) n/a 0.055 0.0 0.041 0.0 0.0 n/a n/a n/a 0.188 0.283 3.396
Leucine (g) n/a 0.09 0.0 0.067 0.0 0.0 n/a n/a n/a 0.37 0.527 6.324
Lysine (g) n/a 0.075 0.0 0.057 0.0 0.0 n/a n/a n/a 0.12 0.252 3.024
Methionine (g) n/a 0.031 0.0 0.016 0.0 0.0 n/a n/a n/a 0.094 0.141 1.692
Cystine (g) n/a 0.022 0.0 0.006 0.0 0.0 n/a n/a n/a 0.115 0.143 1.716
Phenylalanine (g) n/a 0.056 0.0 0.035 0.0 0.0 n/a n/a n/a 0.271 0.361 4.332
Tyrosine (g) n/a 0.041 0.0 0.029 0.0 0.0 n/a n/a n/a 0.161 0.231 2.772
Valine (g) n/a 0.071 0.0 0.049 0.0 0.0 n/a n/a n/a 0.219 0.338 4.056
Arginine (g) n/a 0.067 0.0 0.027 0.0 0.0 n/a n/a n/a 0.219 0.313 3.756
Histidine (g) n/a 0.025 0.0 0.02 0.0 0.0 n/a n/a n/a 0.12 0.166 1.992
Alanine (g) n/a 0.061 0.0 0.025 0.0 0.0 n/a n/a n/a 0.172 0.257 3.084
Aspartic acid (g) n/a 0.109 0.0 0.053 0.0 0.0 n/a n/a n/a 0.229 0.391 4.692
Glutamic acid (g) n/a 0.138 0.0 0.131 0.0 0.0 n/a n/a n/a 1.813 2.081 24.972
Glycine (g) n/a 0.035 0.0 0.014 0.0 0.0 n/a n/a n/a 0.193 0.242 2.904
Proline (g) n/a 0.042 0.0 0.067 0.0 0.0 n/a n/a n/a 0.625 0.734 8.808
Serine (g) n/a 0.08 0.0 0.035 0.0 0.0 n/a n/a n/a 0.271 0.385 4.62
Cholesterol (mg) 0.0 34.742 16.229 0.817 0.0 0.0 0.0 0.0 0.0 0.0 51.788 621.456
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.255 6.697 0.112 0.0 0.169 0.0 0.0 0.0 0.083 7.316 87.792
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.313 7.705 0.051 0.0 0.009 0.0 0.0 0.0 0.047 8.124 97.488
Polyunsaturated (g) 0.0 0.112 1.913 0.006 0.0 0.0 0.0 0.0 0.0 0.214 2.245 26.94