Unbaked Peanut Butter Bars Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
8.33g 		corn syrup
14.21g 		peanut butter
21.5g 		cereal
76.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 4.71 4.83 9.54 114.48
Total Fat (g) 0.0 0.03 10.65 0.38 11.06 132.72
Carbohydrates (g) 8.33 10.91 5.16 63.17 87.57 1050.84
Ash (g) 0.0 0.03 0.65 0.31 0.98 11.76
Calories (kcal) 32.25 40.21 126.42 283.667 482.546 5790.552
Starch (g) n/a n/a 0.98 n/a 0.98 11.76
Sucrose (g) n/a 0.0 0.51 n/a 0.51 6.12
Glucose (dextrose) (g) n/a n/a 0.88 n/a 0.88 10.56
Fructose (g) n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 3.24 0.33 8.05 11.63 139.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.33 3.8 1.4 0.09 13.62 163.44
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.2 0.5 1.8 21.6
Calcium (mg) 0.083 1.847 11.61 18.4 31.94 383.28
Iron (mg) 0.0 0.0 0.46 1.0 1.46 17.52
Magnesium (mg) 0.0 0.142 38.485 17.633 56.26 675.12
Phosphorus (mg) 0.0 0.0 72.025 95.067 167.092 2005.104
Potassium (mg) 0.167 0.142 127.28 109.633 237.222 2846.664
Sodium (mg) 0.0 8.809 102.34 4.6 115.749 1388.988
Zinc (mg) 0.0 0.06 0.57 0.86 1.5 18.0
Copper (mg) 0.0 0.0 0.123 0.184 0.307 3.684
Manganese (mg) 0.0 0.0 0.292 0.79 1.082 12.984
Selenium (mcg) 0.1 0.1 8.7 14.6 23.4 280.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 1.28 0.08 1.36 16.32
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.04 n/a 0.04 0.48
Tocopherol, gamma (mg) n/a n/a 1.79 n/a 1.79 21.48
Tocopherol, delta (mg) n/a n/a 0.15 n/a 0.15 1.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.009 0.024 0.153 0.186 2.232
Riboflavin (mg) 0.002 0.0 0.024 0.077 0.102 1.224
Niacin (mg) 0.0 0.0 2.829 2.3 5.129 61.548
Pantothenic acid (mg) 0.0 0.0 0.224 0.422 0.645 7.74
Vitamin B-6 (mg) 0.0 0.0 0.118 0.153 0.272 3.264
Folate (mcg) 0.0 0.0 7.525 22.233 29.758 357.096
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 14.1 n/a 14.1 169.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.069 0.069 0.828
Threonine (g) n/a n/a n/a 0.238 0.238 2.856
Isoleucine (g) n/a n/a n/a 0.253 0.253 3.036
Leucine (g) n/a n/a n/a 0.399 0.399 4.788
Lysine (g) n/a n/a n/a 0.207 0.207 2.484
Methionine (g) n/a n/a n/a 0.146 0.146 1.752
Cystine (g) n/a n/a n/a 0.084 0.084 1.008
Phenylalanine (g) n/a n/a n/a 0.207 0.207 2.484
Tyrosine (g) n/a n/a n/a 0.268 0.268 3.216
Valine (g) n/a n/a n/a 0.314 0.314 3.768
Arginine (g) n/a n/a n/a 0.391 0.391 4.692
Histidine (g) n/a n/a n/a 0.146 0.146 1.752
Alanine (g) n/a n/a n/a 0.199 0.199 2.388
Aspartic acid (g) n/a n/a n/a 0.445 0.445 5.34
Glutamic acid (g) n/a n/a n/a 0.767 0.767 9.204
Glycine (g) n/a n/a n/a 0.276 0.276 3.312
Proline (g) n/a n/a n/a 0.199 0.199 2.388
Serine (g) n/a n/a n/a 0.215 0.215 2.58
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 2.047 0.107 2.154 25.848
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 4.457 0.123 4.58 54.96
Polyunsaturated (g) 0.0 0.0 2.436 0.1 2.536 30.432
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