Twinkie's Twinkie Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box Twinkies (buy the one with 10 cakes)
1 pkg. vanilla instant pudding mix
2 sm. cartons lowfat sour cream
1 lg. container Cold Whip
1 can strawberry pie filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vanilla
0.0g 		whip
0.0g 		pecans
0.79g 		Total Per Serving Total for Recipe
Calories (kcal) n/a n/a 5.457 5.457 5.457
Total Fat (g) n/a n/a 0.57 0.57 0.57
Saturated Fat (g) n/a n/a 0.049 0.049 0.049
Trans Fat (g) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a 0.322 0.322 0.322
Polyunsaturated (g) n/a n/a 0.171 0.171 0.171
Cholesterol (mg) n/a n/a 0.0 0.0 0.0
Sodium (mg) n/a n/a 0.0 0.0 0.0
Potassium (mg) n/a n/a 3.238 3.238 3.238
Carbohydrates (g) n/a n/a 0.11 0.11 0.11
Dietary Fiber (g) n/a n/a 0.1 0.1 0.1
Sugars (g) n/a n/a 0.03 0.03 0.03
Protein (g) n/a n/a 0.07 0.07 0.07
Calcium (mg) n/a n/a 0.553 0.553 0.553
Caffeine (mg) n/a n/a 0.0 0.0 0.0
Folate (mcg) n/a n/a 0.174 0.174 0.174
Iron (mg) n/a n/a 0.02 0.02 0.02
Magnesium (mg) n/a n/a 0.956 0.956 0.956
Niacin (mg) n/a n/a 0.009 0.009 0.009
Thiamin (mg) n/a n/a 0.005 0.005 0.005
Vitamin A, IU (IU) n/a n/a 0.442 0.442 0.442
Vitamin A, RAE (mcg_RAE) n/a n/a 0.024 0.024 0.024
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0
Vitamin B-6 (mg) n/a n/a 0.002 0.002 0.002
Vitamin C (mg) n/a n/a 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Vitamin E (mg) n/a n/a 0.01 0.01 0.01
Alanine (g) n/a n/a 0.003 0.003 0.003
Alcohol (g) n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a 0.009 0.009 0.009
Ash (g) n/a n/a 0.01 0.01 0.01
Aspartic acid (g) n/a n/a 0.007 0.007 0.007
Beta Carotene (mcg) n/a n/a 0.229 0.229 0.229
Choline (mg) n/a n/a 0.3 0.3 0.3
Copper (mg) n/a n/a 0.009 0.009 0.009
Cystine (g) n/a n/a 0.001 0.001 0.001
Folic acid (mcg) n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 0.0
Galactose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a 0.014 0.014 0.014
Glycine (g) n/a n/a 0.004 0.004 0.004
Histidine (g) n/a n/a 0.002 0.002 0.002
Isoleucine (g) n/a n/a 0.003 0.003 0.003
Lactose (g) n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a 0.005 0.005 0.005
Lutein + zeaxanthin (mcg) n/a n/a 0.134 0.134 0.134
Lycopene (mcg) n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a 0.002 0.002 0.002
Maltose (g) n/a n/a 0.0 0.0 0.0
Manganese (mg) n/a n/a 0.036 0.036 0.036
Methionine (g) n/a n/a 0.001 0.001 0.001
Pantothenic acid (mg) n/a n/a 0.007 0.007 0.007
Phenylalanine (g) n/a n/a 0.003 0.003 0.003
Phosphorus (mg) n/a n/a 2.187 2.187 2.187
Phytosterols (mg) n/a n/a 0.805 0.805 0.805
Proline (g) n/a n/a 0.003 0.003 0.003
Retinol (mcg) n/a n/a 0.0 0.0 0.0
Riboflavin (mg) n/a n/a 0.001 0.001 0.001
Selenium (mcg) n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a 0.004 0.004 0.004
Starch (g) n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.03 0.03 0.03
Theobromine (mg) n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a 0.002 0.002 0.002
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.19 0.19 0.19
Tryptophan (g) n/a n/a 0.001 0.001 0.001
Tyrosine (g) n/a n/a 0.002 0.002 0.002
Valine (g) n/a n/a 0.003 0.003 0.003
Water (g) n/a n/a 0.03 0.03 0.03
Zinc (mg) n/a n/a 0.04 0.04 0.04
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